Split Analysis
British Middle Distance Championships: Course 1
Ciaran Allen
median leg score: 76.7
calculated time lost: 2:45 (+7.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 458m | 2:51 | 69 | +44 | 35% | 74.5 | 6:13 | 458m | 2:51 | 69 | +44 | 35% | 6:13 | ||||||
| 2. | 149m | 47 | 43 | +8 | 21% | 84.4 | 5:15 | 607m | 3:38 | 63 | +50 | 30% | 5:59 | ||||||
| 3. | 314m | 3:26 | 88 | +2:04 | 151% | 40.8 | 1:36 | 10:56 | 921m | 7:04 | 80 | +2:51 | 68% | 7:40 | |||||
| 4. | 166m | 1:09 | 55 | +18 | 35% | 73.9 | 6:55 | 1087m | 8:13 | 76 | +3:02 | 59% | 7:33 | ||||||
| 5. | 194m | 1:19 | 76 | +26 | 49% | 69.6 | 6:47 | 1281m | 9:32 | 73 | +3:24 | 55% | 7:26 | ||||||
| 6. | 151m | 59 | 70 | +16 | 37% | 73.4 | 6:30 | 1432m | 10:31 | 74 | +3:38 | 53% | 7:20 | ||||||
| 7. | 203m | 1:29 | 40 | +21 | 31% | 76.8 | 7:18 | 1635m | 12:00 | 71 | +3:50 | 47% | 7:20 | ||||||
| 8. | 254m | 2:08 | 85 | +56 | 78% | 57.0 | 32 | 8:23 | 1889m | 14:08 | 71 | +4:44 | 50% | 7:28 | |||||
| 9. | 105m | 40 | 46 | +8 | 25% | 80.0 | 6:20 | 1994m | 14:48 | 69 | +4:41 | 46% | 7:25 | ||||||
| 10. | 86m | 37 | 61 | +11 | 42% | 71.2 | 7:10 | 2080m | 15:25 | 69 | +4:52 | 46% | 7:24 | ||||||
| 11. | 182m | 1:12 | 66 | +15 | 26% | 79.2 | 6:35 | 2262m | 16:37 | 66 | +4:56 | 42% | 7:20 | ||||||
| 12. | 221m | 1:12 | 46 | +13 | 22% | 84.3 | 5:25 | 2483m | 17:49 | 64 | +5:06 | 40% | 7:10 | ||||||
| 13. | 252m | 1:22 | 29 | +14 | 21% | 85.0 | 5:25 | 2735m | 19:11 | 59 | +5:03 | 36% | 7:00 | ||||||
| 14. | 604m | 3:12 | 43 | +38 | 25% | 81.3 | 5:17 | 3339m | 22:23 | 54 | +5:39 | 34% | 6:42 | ||||||
| 15. | 229m | 1:39 | 89 | +34 | 52% | 65.7 | 7:12 | 3568m | 24:02 | 56 | +6:12 | 35% | 6:44 | ||||||
| 16. | 303m | 1:42 | 34 | +17 | 20% | 84.6 | 5:36 | 3871m | 25:44 | 55 | +6:29 | 34% | 6:38 | ||||||
| 17. | 365m | 2:01 | 27 | +18 | 17% | 86.8 | 5:31 | 4236m | 27:45 | 54 | +6:35 | 31% | 6:33 | ||||||
| 18. | 90m | 49 | 84 | +26 | 113% | 51.7 | 15 | 9:04 | 4326m | 28:34 | 55 | +6:55 | 32% | 6:36 | |||||
| 19. | 556m | 3:12 | 51 | +40 | 26% | 79.5 | 5:45 | 4882m | 31:46 | 53 | +7:34 | 31% | 6:30 | ||||||
| 20. | 98m | 1:01 | 91 | +33 | 118% | 48.6 | 22 | 10:22 | 4980m | 32:47 | 55 | +7:59 | 32% | 6:34 | |||||
| 21. | 525m | 2:34 | 32 | +25 | 19% | 85.9 | 4:53 | 5505m | 35:21 | 50 | +8:18 | 31% | 6:25 | ||||||
| 22. | 158m | 54 | 35 | +10 | 23% | 82.1 | 5:41 | 5663m | 36:15 | 50 | +8:27 | 30% | 6:24 | ||||||
| 23. | 97m | 35 | 67 | +12 | 52% | 67.6 | 6:00 | 5760m | 36:50 | 50 | +8:35 | 30% | 6:23 | ||||||
| 24. | 121m | 48 | 83 | +18 | 60% | 64.6 | 6:36 | 5881m | 37:38 | 51 | +8:34 | 29% | 6:23 | ||||||
| 25. | 100m | 40 | 53 | +10 | 33% | 76.7 | 6:40 | 5981m | 38:18 | 51 | +8:42 | 29% | 6:24 | ||||||
| 26. | 104m | 39 | 37 | +8 | 26% | 81.2 | 6:15 | 6085m | 38:57 | 51 | +8:47 | 29% | 6:24 | ||||||
| 27. | 126m | 34 | 71 | +12 | 55% | 70.6 | 4:29 | 6211m | 39:31 | 51 | +8:55 | 29% | 6:21 | ||||||
| 28. | 121m | 25 | 38 | +5 | 25% | 82.7 | 3:26 | 6332m | 39:56 | 51 | +8:53 | 29% | 6:18 | ||||||
* red = reported, gray = calculated