Split Analysis
Xmas 5 Days: Hard 5 Day 1
John Cooper
median leg score: 55.7
calculated time lost: 4:10 (+8.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 333m | 4:25 | 29 | +2:04 | 88% | 57.2 | 13:15 | 333m | 4:25 | 29 | +2:04 | 88% | 13:15 | ||||||
| 2. | 42m | 45 | 25 | +27 | 150% | 48.1 | 17:51 | 375m | 5:10 | 29 | +2:14 | 76% | 13:46 | ||||||
| 3. | 38m | 32 | 16 | +11 | 52% | 67.7 | 14:02 | 413m | 5:42 | 27 | +2:25 | 74% | 13:48 | ||||||
| 4. | 50m | 55 | 28 | +20 | 57% | 63.6 | 18:20 | 463m | 6:37 | 27 | +2:43 | 70% | 14:17 | ||||||
| 5. | 72m | 1:02 | 15 | +22 | 55% | 73.1 | 14:21 | 535m | 7:39 | 25 | +2:53 | 60% | 14:17 | ||||||
| 6. | 221m | 3:48 | 30 | +1:53 | 98% | 54.7 | 17:11 | 756m | 11:27 | 26 | +3:45 | 49% | 15:08 | ||||||
| 7. | 128m | 1:38 | 17 | +33 | 51% | 72.1 | 12:45 | 884m | 13:05 | 25 | +4:02 | 45% | 14:48 | ||||||
| 8. | 41m | 59 | 30 | +35 | 146% | 49.2 | 23:59 | 925m | 14:04 | 25 | +4:26 | 46% | 15:12 | ||||||
| 9. | 56m | 36 | 21 | +19 | 112% | 59.3 | 10:42 | 981m | 14:40 | 25 | +4:28 | 44% | 14:57 | ||||||
| 10. | 167m | 2:51 | 37 | +1:49 | 176% | 40.7 | 45 | 17:03 | 1148m | 17:31 | 27 | +5:30 | 46% | 15:15 | |||||
| 11. | 33m | 35 | 34 | +18 | 106% | 52.4 | 17:40 | 1181m | 18:06 | 27 | +5:45 | 47% | 15:19 | ||||||
| 12. | 203m | 4:13 | 26 | +1:52 | 79% | 58.1 | 20:46 | 1384m | 22:19 | 27 | +7:07 | 47% | 16:07 | ||||||
| 13. | 32m | 1:18 | 29 | +41 | 111% | 48.7 | 40:37 | 1416m | 23:37 | 29 | +7:38 | 48% | 16:40 | ||||||
| 14. | 107m | 2:52 | 34 | +1:51 | 182% | 42.1 | 42 | 26:47 | 1523m | 26:29 | 30 | +9:02 | 52% | 17:23 | |||||
| 15. | 36m | 2:32 | 37 | +1:57 | 334% | 26.8 | 1:19 | 1:10:22 | 1559m | 29:01 | 31 | +10:47 | 59% | 18:36 | |||||
| 16. | 69m | 57 | 9 | +7 | 14% | 91.2 | 13:46 | 1628m | 29:58 | 31 | +10:33 | 54% | 18:24 | ||||||
| 17. | 18m | 24 | 31 | +11 | 85% | 54.2 | 22:13 | 1646m | 30:22 | 31 | +10:44 | 55% | 18:26 | ||||||
| 18. | 64m | 1:06 | 27 | +27 | 69% | 60.1 | 17:11 | 1710m | 31:28 | 30 | +11:03 | 54% | 18:24 | ||||||
| 19. | 116m | 2:13 | 35 | +1:18 | 142% | 42.4 | 31 | 19:06 | 1826m | 33:41 | 30 | +12:18 | 58% | 18:26 | |||||
| 20. | 133m | 1:35 | 23 | +30 | 46% | 69.5 | 11:54 | 1959m | 35:16 | 30 | +12:42 | 56% | 18:00 | ||||||
| 21. | 313m | 4:24 | 31 | +2:02 | 86% | 56.6 | 14:03 | 2272m | 39:40 | 29 | +14:13 | 56% | 17:27 | ||||||
| 22. | 122m | 1:36 | 28 | +37 | 63% | 61.8 | 13:06 | 2394m | 41:16 | 30 | +14:44 | 56% | 17:14 | ||||||
| 23. | 26m | 50 | 33 | +25 | 100% | 54.7 | 32:03 | 2420m | 42:06 | 30 | +14:58 | 55% | 17:23 | ||||||
| 24. | 67m | 54 | 32 | +24 | 80% | 56.2 | 13:25 | 2487m | 43:00 | 29 | +15:19 | 55% | 17:17 | ||||||
| 25. | 248m | 3:15 | 30 | +1:28 | 82% | 55.7 | 13:06 | 2735m | 46:15 | 29 | +16:32 | 56% | 16:54 | ||||||
| 26. | 126m | 2:20 | 37 | +1:10 | 100% | 50.7 | 18:31 | 2861m | 48:35 | 29 | +17:29 | 56% | 16:58 | ||||||
| 27. | 192m | 2:29 | 32 | +1:08 | 84% | 57.7 | 12:56 | 3053m | 51:04 | 29 | +18:37 | 57% | 16:43 | ||||||
| 28. | 118m | 3:52 | 34 | +2:24 | 164% | 43.0 | 53 | 32:46 | 3171m | 54:56 | 31 | +20:27 | 59% | 17:19 | |||||
| 29. | 66m | 40 | 32 | +22 | 122% | 46.7 | 10:06 | 3237m | 55:36 | 31 | +20:49 | 60% | 17:10 | ||||||
| 30. | 35m | 22 | 29 | +10 | 83% | 56.1 | 10:28 | 3272m | 55:58 | 31 | +20:59 | 60% | 17:06 | ||||||
* red = reported, gray = calculated