Split Analysis
DVOA Hickory Run Training 2011: Red
T.Fong
median leg score: 72.8
calculated time lost: 24:23 (+40.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 609m | 4:45 | 8 | +58 | 26% | 82.3 | 7:47 | 609m | 4:45 | 8 | +58 | 26% | 7:47 | ||||||
| 2. | 528m | 3:26 | 4 | +7 | 4% | 97.4 | 6:30 | 1137m | 8:11 | 6 | +47 | 11% | 7:11 | ||||||
| 3. | 528m | 3:10 | 1 | 0% | 100.9 | 5:59 | 1665m | 11:21 | 3 | +42 | 7% | 6:49 | |||||||
| 4. | 244m | 1:58 | 9 | +31 | 36% | 81.9 | 8:03 | 1909m | 13:19 | 3 | +56 | 8% | 6:58 | ||||||
| 5. | 341m | 5:10 | 24 | +2:53 | 126% | 48.6 | 1:42 | 15:09 | 2250m | 18:29 | 7 | +3:49 | 26% | 8:12 | |||||
| 6. | 454m | 3:36 | 10 | +38 | 21% | 83.6 | 7:55 | 2704m | 22:05 | 7 | +4:22 | 25% | 8:10 | ||||||
| 7. | 285m | 2:19 | 1 | -7 | -5% | 105.8 | 8:07 | 2989m | 24:24 | 6 | +4:15 | 21% | 8:09 | ||||||
| 8. | 569m | 7:17 | 11 | +1:54 | 35% | 74.5 | 12:48 | 3558m | 31:41 | 5 | +3:09 | 11% | 8:54 | ||||||
| 9. | 1268m | 12:52 | 17 | +3:52 | 43% | 71.2 | 10:08 | 4826m | 44:33 | 6 | +7:01 | 19% | 9:13 | ||||||
| 10. | 504m | 21:51 | 37 | +17:50 | 444% | 19.5 | 15:59 | 43:21 | 5330m | 1:06:24 | 19 | +24:19 | 58% | 12:27 | |||||
| 11. | 316m | 9:25 | 34 | +6:50 | 265% | 29.6 | 5:35 | 29:47 | 5646m | 1:15:49 | 22 | +30:36 | 68% | 13:25 | |||||
| 12. | 532m | 7:25 | 18 | +2:51 | 62% | 63.9 | 54 | 13:56 | 6178m | 1:23:14 | 22 | +32:59 | 66% | 13:28 | |||||
| 13. | 208m | 1:22 | 22 | +25 | 44% | 72.8 | 6:34 | 6386m | 1:24:36 | 22 | +33:21 | 65% | 13:14 | ||||||
| 14. | 104m | 37 | 33 | +20 | 118% | 46.8 | 13 | 5:55 | 6490m | 1:25:13 | 22 | +33:33 | 65% | 13:07 | |||||
* red = reported, gray = calculated