Split Analysis
DVOA Hickory Run Training 2011: Green
Sonya Ewert
median leg score: 48.4
calculated time lost: 38:12 (+34.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 291m | 8:01 | 14 | +6:10 | 333% | 30.0 | 3:02 | 27:32 | 291m | 8:01 | 14 | +6:10 | 333% | 27:32 | |||||
| 2. | 638m | 26:41 | 17 | +22:20 | 513% | 18.8 | 16:20 | 41:49 | 929m | 34:42 | 17 | +27:24 | 375% | 37:21 | |||||
| 3. | 598m | 10:54 | 14 | +6:09 | 129% | 48.4 | 18:13 | 1527m | 45:36 | 17 | +33:33 | 278% | 29:51 | ||||||
| 4. | 1038m | 26:50 | 15 | +16:27 | 158% | 41.8 | 3:41 | 25:51 | 2565m | 1:12:26 | 17 | +47:20 | 189% | 28:14 | |||||
| 5. | 328m | 7:49 | 15 | +3:58 | 103% | 52.7 | 23:49 | 2893m | 1:20:15 | 17 | +51:06 | 175% | 27:44 | ||||||
| 6. | 278m | 7:48 | 16 | +5:12 | 200% | 37.6 | 1:44 | 28:03 | 3171m | 1:28:03 | 17 | +56:05 | 175% | 27:46 | |||||
| 7. | 648m | 12:58 | 16 | +7:26 | 134% | 51.5 | 20:00 | 3819m | 1:41:01 | 17 | +1:01:48 | 158% | 26:27 | ||||||
| 8. | 843m | 15:46 | 14 | +7:40 | 95% | 61.2 | 18:42 | 4662m | 1:56:47 | 17 | +1:00:23 | 107% | 25:03 | ||||||
| 9. | 423m | 23:09 | 13 | +18:45 | 426% | 20.3 | 13:25 | 54:43 | 5085m | 2:19:56 | 16 | +1:19:01 | 130% | 27:31 | |||||
| 10. | 481m | 8:53 | 16 | +4:52 | 121% | 51.4 | 18:28 | 5566m | 2:28:49 | 17 | +1:22:46 | 125% | 26:44 | ||||||
| 11. | 104m | 33 | 6 | +15 | 83% | 70.7 | 5:17 | 5670m | 2:29:22 | 17 | +1:22:52 | 125% | 26:20 | ||||||
* red = reported, gray = calculated