Split Analysis
DVOA Hickory Run Training 2011: Orange
Steven Ross
median leg score: 42.7
calculated time lost: 9:45 (+13.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 315m | 4:24 | 8 | +2:34 | 140% | 42.7 | 13:58 | 315m | 4:24 | 8 | +2:34 | 140% | 13:58 | ||||||
| 2. | 527m | 7:11 | 8 | +3:17 | 84% | 60.6 | 13:37 | 842m | 11:35 | 7 | +5:47 | 100% | 13:45 | ||||||
| 3. | 721m | 7:26 | 9 | +3:42 | 99% | 58.3 | 10:18 | 1563m | 19:01 | 7 | +8:42 | 84% | 12:10 | ||||||
| 4. | 582m | 22:19 | 15 | +15:25 | 223% | 33.0 | 5:04 | 38:20 | 2145m | 41:20 | 9 | +24:07 | 140% | 19:16 | |||||
| 5. | 245m | 6:09 | 7 | +2:49 | 85% | 56.1 | 25:06 | 2390m | 47:29 | 8 | +26:30 | 126% | 19:52 | ||||||
| 6. | 213m | 3:31 | 6 | +1:53 | 115% | 52.3 | 16:30 | 2603m | 51:00 | 8 | +28:23 | 125% | 19:35 | ||||||
| 7. | 101m | 5:06 | 17 | +4:14 | 488% | 19.0 | 2:50 | 50:29 | 2704m | 56:06 | 8 | +32:21 | 136% | 20:44 | |||||
| 8. | 581m | 16:36 | 11 | +10:43 | 182% | 40.7 | 47 | 28:34 | 3285m | 1:12:42 | 8 | +39:40 | 120% | 22:07 | |||||
| 9. | 497m | 10:06 | 12 | +6:20 | 168% | 38.1 | 1:04 | 20:19 | 3782m | 1:22:48 | 8 | +45:21 | 121% | 21:53 | |||||
| 10. | 104m | 26 | 6 | +5 | 24% | 84.6 | 4:10 | 3886m | 1:23:14 | 8 | +45:22 | 120% | 21:25 | ||||||
* red = reported, gray = calculated