Split Analysis
DVOA Hickory Run Training 2011: Orange
Matthew Means
median leg score: 59.2
calculated time lost: 6:18 (+11.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 315m | 5:22 | 11 | +3:32 | 193% | 35.0 | 2:11 | 17:02 | 315m | 5:22 | 11 | +3:32 | 193% | 17:02 | |||||
| 2. | 527m | 7:59 | 10 | +4:05 | 105% | 54.5 | 38 | 15:08 | 842m | 13:21 | 9 | +7:33 | 130% | 15:51 | |||||
| 3. | 721m | 5:52 | 7 | +2:08 | 57% | 73.9 | 8:08 | 1563m | 19:13 | 8 | +8:54 | 86% | 12:17 | ||||||
| 4. | 582m | 15:17 | 7 | +8:23 | 121% | 48.2 | 2:50 | 26:15 | 2145m | 34:30 | 6 | +17:17 | 100% | 16:05 | |||||
| 5. | 245m | 4:38 | 5 | +1:18 | 39% | 74.5 | 18:54 | 2390m | 39:08 | 5 | +18:09 | 86% | 16:22 | ||||||
| 6. | 213m | 3:46 | 7 | +2:08 | 131% | 48.8 | 39 | 17:41 | 2603m | 42:54 | 5 | +20:17 | 90% | 16:28 | |||||
| 7. | 101m | 1:38 | 10 | +46 | 88% | 59.2 | 16:10 | 2704m | 44:32 | 5 | +20:47 | 88% | 16:28 | ||||||
| 8. | 581m | 8:54 | 6 | +3:01 | 51% | 75.8 | 15:19 | 3285m | 53:26 | 5 | +20:24 | 62% | 16:15 | ||||||
| 9. | 497m | 5:51 | 5 | +2:05 | 55% | 65.8 | 11:46 | 3782m | 59:17 | 5 | +21:50 | 58% | 15:40 | ||||||
| 10. | 104m | 32 | 10 | +11 | 52% | 68.8 | 5:07 | 3886m | 59:49 | 5 | +21:57 | 58% | 15:23 | ||||||
* red = reported, gray = calculated