Split Analysis
ROC - Durand Eastman Park - training #2: ROC - Durand training course #2
arthurd
median leg score: 93.5
calculated time lost: 21:40 (+31.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 200m | 2:01 | 3 | +9 | 8% | 96.4 | 10:05 | 200m | 2:01 | 3 | +9 | 8% | 10:05 | ||||||
| 2. | 175m | 1:37 | 1 | 0% | 115.5 | 9:14 | 375m | 3:38 | 2 | +9 | 4% | 9:41 | |||||||
| 3. | 375m | +18% | 4:09 | 3 | +1:03 | 34% | 91.4 | 11:04 | 750m | +7% | 7:47 | 2 | +1:12 | 18% | 10:22 | ||||
| 4. | 425m | +158% | 16:59 | 4 | +12:25 | 272% | 33.4 | 10:55 | 39:57 | 1175m | +61% | 24:46 | 4 | +13:37 | 122% | 21:04 | |||
| 5. | 150m | +49% | 4:25 | 3 | +2:09 | 95% | 69.8 | 1:07 | 29:26 | 1325m | +60% | 29:11 | 4 | +15:46 | 118% | 22:01 | |||
| 6. | 400m | +19% | 6:17 | 1 | -10 | -3% | 108.2 | 15:42 | 1725m | +50% | 35:28 | 4 | +15:36 | 79% | 20:33 | ||||
| 7. | 340m | +13% | 4:19 | 2 | +17 | 7% | 101.3 | 12:41 | 2065m | +44% | 39:47 | 4 | +15:53 | 66% | 19:15 | ||||
| 8. | 215m | +24% | 4:39 | 1 | -22 | -7% | 107.4 | 21:37 | 2280m | +42% | 44:26 | 4 | +15:13 | 52% | 19:29 | ||||
| 9. | 285m | +23% | 5:04 | 3 | +42 | 16% | 93.5 | 17:46 | 2565m | +40% | 49:30 | 3 | +15:55 | 47% | 19:17 | ||||
| 10. | 190m | +87% | 6:17 | 3 | +2:50 | 82% | 81.0 | 50 | 33:04 | 2755m | +43% | 55:47 | 3 | +18:45 | 51% | 20:14 | |||
| 11. | 210m | +11% | 3:45 | 1 | -18 | -7% | 108.4 | 17:51 | 2965m | +41% | 59:32 | 3 | +18:27 | 45% | 20:04 | ||||
| 12. | 560m | +34% | 10:39 | 3 | +4:05 | 62% | 76.8 | 1:54 | 19:01 | 3525m | +40% | 1:10:11 | 3 | +21:47 | 45% | 19:54 | |||
| 13. | 235m | +29% | 4:00 | 4 | +46 | 24% | 86.1 | 17:01 | 3760m | +39% | 1:14:11 | 3 | +22:33 | 44% | 19:43 | ||||
| 14. | 535m | +225% | 12:42 | 4 | +8:50 | 228% | 42.6 | 6:54 | 23:44 | 4295m | +62% | 1:26:53 | 3 | +31:23 | 57% | 20:13 | |||
| 15. | 315m | +4% | 3:09 | 2 | +15 | 9% | 109.2 | 10:00 | 4610m | +58% | 1:30:02 | 3 | +31:38 | 54% | 19:31 | ||||
| 16. | 210m | +18% | 1:22 | 2 | +1 | 1% | 101.2 | 6:30 | 4820m | +57% | 1:31:24 | 4 | +38:14 | 72% | 18:57 | ||||
* red = reported, gray = calculated