Split Analysis
CascadeOC Winter League #2 – North SeaTac Park: 7-Short Adv
Sally Dow_Group
median leg score: 39.2
calculated time lost: 12:49 (+14.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 265m | 6:10 | 35 | +3:56 | 176% | 38.4 | 23:16 | 265m | 6:10 | 35 | +3:56 | 176% | 23:16 | ||||||
| 2. | 201m | 4:32 | 20 | +2:40 | 143% | 43.5 | 22:33 | 466m | 10:42 | 25 | +6:20 | 145% | 22:57 | ||||||
| 3. | 225m | 4:11 | 25 | +2:27 | 141% | 44.9 | 18:35 | 691m | 14:53 | 23 | +8:47 | 144% | 21:32 | ||||||
| 4. | 186m | 4:17 | 24 | +2:45 | 179% | 39.2 | 23:01 | 877m | 19:10 | 23 | +10:59 | 134% | 21:51 | ||||||
| 5. | 204m | 3:15 | 29 | +1:55 | 144% | 43.9 | 15:55 | 1081m | 22:25 | 23 | +12:42 | 131% | 20:44 | ||||||
| 6. | 90m | 1:30 | 30 | +52 | 137% | 45.9 | 16:40 | 1171m | 23:55 | 24 | +13:05 | 121% | 20:25 | ||||||
| 7. | 218m | 6:33 | 34 | +4:37 | 239% | 34.0 | 51 | 30:02 | 1389m | 30:28 | 24 | +16:41 | 121% | 21:56 | |||||
| 8. | 196m | 9:59 | 32 | +7:42 | 337% | 26.9 | 3:07 | 50:56 | 1585m | 40:27 | 28 | +23:43 | 142% | 25:31 | |||||
| 9. | 152m | 3:53 | 28 | +1:51 | 91% | 54.4 | 25:32 | 1737m | 44:20 | 27 | +25:24 | 134% | 25:31 | ||||||
| 10. | 265m | 7:44 | 40 | +5:23 | 229% | 31.1 | 1:35 | 29:10 | 2002m | 52:04 | 30 | +30:16 | 139% | 26:00 | |||||
| 11. | 211m | 4:11 | 30 | +2:30 | 149% | 42.4 | 19:49 | 2213m | 56:15 | 30 | +32:46 | 140% | 25:25 | ||||||
| 12. | 98m | 2:57 | 31 | +1:57 | 195% | 34.7 | 30:06 | 2311m | 59:12 | 27 | +34:41 | 141% | 25:36 | ||||||
| 13. | 311m | 7:49 | 30 | +4:40 | 148% | 42.3 | 25:08 | 2622m | 1:07:01 | 30 | +39:15 | 141% | 25:33 | ||||||
| 14. | 110m | 2:04 | 34 | +1:15 | 153% | 42.7 | 18:47 | 2732m | 1:09:05 | 29 | +40:25 | 141% | 25:17 | ||||||
| 15. | 196m | 3:12 | 31 | +1:45 | 121% | 47.2 | 16:19 | 2928m | 1:12:17 | 29 | +41:47 | 137% | 24:41 | ||||||
| 16. | 251m | 8:05 | 36 | +6:03 | 298% | 25.5 | 2:49 | 32:12 | 3179m | 1:20:22 | 29 | +47:50 | 147% | 25:16 | |||||
| 17. | 80m | 1:58 | 20 | +1:15 | 174% | 42.4 | 24:35 | 3259m | 1:22:20 | 29 | +47:01 | 133% | 25:15 | ||||||
| 18. | 73m | 3:48 | 32 | +2:55 | 330% | 26.6 | 1:13 | 52:03 | 3332m | 1:26:08 | 29 | +49:22 | 134% | 25:51 | |||||
| 19. | 187m | 6:39 | 39 | +4:56 | 287% | 27.1 | 2:03 | 35:33 | 3519m | 1:32:47 | 29 | +54:08 | 140% | 26:21 | |||||
| 20. | 186m | 4:59 | 40 | +3:32 | 244% | 29.8 | 1:11 | 26:47 | 3705m | 1:37:46 | 29 | +57:23 | 142% | 26:23 | |||||
| 21. | 124m | 1:41 | 39 | +58 | 135% | 43.6 | 13:34 | 3829m | 1:39:27 | 29 | +58:11 | 141% | 25:58 | ||||||
| 22. | 111m | 1:39 | 40 | +1:09 | 230% | 31.6 | 14:51 | 3940m | 1:41:06 | 29 | +59:14 | 141% | 25:39 | ||||||
* red = reported, gray = calculated