Split Analysis
CascadeOC Winter League #2 – North SeaTac Park: 7-Short Adv
Kathy Forgrave
median leg score: 47.2
calculated time lost: 16:57 (+23.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 265m | 5:01 | 28 | +2:47 | 125% | 47.2 | 18:55 | 265m | 5:01 | 28 | +2:47 | 125% | 18:55 | ||||||
| 2. | 201m | 3:56 | 15 | +2:04 | 111% | 50.1 | 19:34 | 466m | 8:57 | 16 | +4:35 | 105% | 19:12 | ||||||
| 3. | 225m | 7:24 | 31 | +5:40 | 327% | 25.4 | 3:25 | 32:53 | 691m | 16:21 | 24 | +10:15 | 168% | 23:39 | |||||
| 4. | 186m | 3:18 | 19 | +1:46 | 115% | 50.8 | 17:44 | 877m | 19:39 | 24 | +11:28 | 140% | 22:24 | ||||||
| 5. | 204m | 6:04 | 41 | +4:44 | 355% | 23.5 | 3:02 | 29:44 | 1081m | 25:43 | 29 | +16:00 | 165% | 23:47 | |||||
| 6. | 90m | 1:14 | 25 | +36 | 95% | 55.9 | 13:42 | 1171m | 26:57 | 30 | +16:07 | 149% | 23:00 | ||||||
| 7. | 218m | 9:51 | 39 | +7:55 | 409% | 22.6 | 5:07 | 45:11 | 1389m | 36:48 | 32 | +23:01 | 167% | 26:29 | |||||
| 8. | 196m | 5:10 | 23 | +2:53 | 126% | 52.0 | 26:21 | 1585m | 41:58 | 30 | +25:14 | 151% | 26:28 | ||||||
| 9. | 152m | 3:28 | 22 | +1:26 | 70% | 60.9 | 22:48 | 1737m | 45:26 | 29 | +26:30 | 140% | 26:09 | ||||||
| 10. | 265m | 4:44 | 28 | +2:23 | 101% | 50.8 | 17:51 | 2002m | 50:10 | 28 | +28:22 | 130% | 25:03 | ||||||
| 11. | 211m | 4:22 | 33 | +2:41 | 159% | 40.6 | 36 | 20:41 | 2213m | 54:32 | 28 | +31:03 | 132% | 24:38 | |||||
| 12. | 98m | ? | -- | -- | -- | 0.0 | -- | -- | 2311m | ? | -- | -- | -- | -- | |||||
| 13. | 311m | 7:58 | -- | -- | -- | 0.0 | -- | -- | 2622m | 1:02:30 | -- | +34:44 | 125% | 23:50 | |||||
| 14. | 110m | 1:25 | 24 | +36 | 73% | 62.4 | 12:52 | 2732m | 1:03:55 | 27 | +35:15 | 123% | 23:23 | ||||||
| 15. | 196m | 3:12 | 31 | +1:45 | 121% | 47.2 | 16:19 | 2928m | 1:07:07 | 27 | +36:37 | 120% | 22:55 | ||||||
| 16. | 251m | 6:22 | 30 | +4:20 | 213% | 32.4 | 1:59 | 25:21 | 3179m | 1:13:29 | 27 | +40:57 | 126% | 23:06 | |||||
| 17. | 80m | 1:46 | 17 | +1:03 | 147% | 47.2 | 22:05 | 3259m | 1:15:15 | 27 | +39:56 | 113% | 23:05 | ||||||
| 18. | 73m | 4:57 | 34 | +4:04 | 460% | 20.4 | 2:48 | 1:07:48 | 3332m | 1:20:12 | 27 | +43:26 | 118% | 24:04 | |||||
| 19. | 187m | 3:38 | 29 | +1:55 | 112% | 49.5 | 19:25 | 3519m | 1:23:50 | 27 | +45:11 | 117% | 23:49 | ||||||
| 20. | 186m | 2:33 | 34 | +1:06 | 76% | 58.2 | 13:42 | 3705m | 1:26:23 | 27 | +46:00 | 114% | 23:18 | ||||||
| 21. | 124m | 1:22 | 33 | +39 | 91% | 53.7 | 11:01 | 3829m | 1:27:45 | 27 | +46:29 | 113% | 22:55 | ||||||
| 22. | 111m | 1:11 | 35 | +41 | 137% | 44.1 | 10:39 | 3940m | 1:28:56 | 27 | +47:04 | 112% | 22:34 | ||||||
* red = reported, gray = calculated