Split Analysis
CascadeOC Winter League Championships: Long Advanced
James Roach
median leg score: 60.4
calculated time lost: 13:54 (+17.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 104m | 53 | 15 | +21 | 66% | 64.8 | 8:29 | 104m | 53 | 15 | +21 | 66% | 8:29 | ||||||
| 2. | 172m | 3:27 | 31 | +1:44 | 101% | 55.1 | 20:03 | 276m | 4:20 | 29 | +2:05 | 93% | 15:42 | ||||||
| 3. | 439m | 8:44 | 31 | +4:41 | 116% | 49.5 | 1:34 | 19:53 | 715m | 13:04 | 29 | +6:43 | 106% | 18:16 | |||||
| 4. | 129m | 2:42 | 15 | +1:15 | 86% | 56.6 | 20:55 | 844m | 15:46 | 24 | +7:57 | 102% | 18:40 | ||||||
| 5. | 158m | 4:06 | 36 | +3:01 | 278% | 32.5 | 1:53 | 25:56 | 1002m | 19:52 | 26 | +9:53 | 99% | 19:49 | |||||
| 6. | 108m | 1:51 | 3 | +12 | 12% | 95.5 | 17:07 | 1110m | 21:43 | 16 | +9:47 | 82% | 19:33 | ||||||
| 7. | 697m | 6:17 | 11 | +1:52 | 42% | 78.9 | 9:00 | 1807m | 28:00 | 13 | +11:39 | 71% | 15:29 | ||||||
| 8. | 254m | 3:56 | 31 | +1:49 | 86% | 56.8 | 15:29 | 2061m | 31:56 | 14 | +12:46 | 67% | 15:29 | ||||||
| 9. | 138m | 2:45 | 5 | +23 | 16% | 89.1 | 19:55 | 2199m | 34:41 | 11 | +12:18 | 55% | 15:46 | ||||||
| 10. | 410m | 7:02 | 11 | +3:05 | 78% | 67.5 | 17:09 | 2609m | 41:43 | 9 | +14:19 | 52% | 15:59 | ||||||
| 11. | 101m | 2:43 | 24 | +1:28 | 117% | 49.3 | 30 | 26:53 | 2710m | 44:26 | 9 | +15:43 | 55% | 16:23 | |||||
| 12. | 261m | 3:55 | 16 | +1:39 | 73% | 59.0 | 15:00 | 2971m | 48:21 | 9 | +17:22 | 56% | 16:16 | ||||||
| 13. | 310m | 10:27 | 41 | +7:45 | 287% | 26.3 | 5:54 | 33:42 | 3281m | 58:48 | 16 | +25:07 | 75% | 17:55 | |||||
| 14. | 237m | 3:02 | 24 | +1:16 | 72% | 60.4 | 12:47 | 3518m | 1:01:50 | 17 | +26:22 | 74% | 17:34 | ||||||
| 15. | 133m | 1:06 | 29 | +19 | 40% | 75.8 | 8:16 | 3651m | 1:02:56 | 17 | +25:55 | 70% | 17:14 | ||||||
| 16. | 588m | 12:23 | 38 | +7:33 | 156% | 40.6 | 4:03 | 21:03 | 4239m | 1:15:19 | 21 | +33:26 | 80% | 17:46 | |||||
| 17. | 102m | 2:25 | 33 | +1:17 | 113% | 49.0 | 23:41 | 4341m | 1:17:44 | 21 | +34:42 | 81% | 17:54 | ||||||
| 18. | 122m | 2:21 | 23 | +1:00 | 74% | 65.7 | 19:15 | 4463m | 1:20:05 | 22 | +35:42 | 80% | 17:56 | ||||||
| 19. | 228m | 3:33 | 11 | +1:37 | 84% | 61.3 | 15:34 | 4691m | 1:23:38 | 19 | +37:06 | 80% | 17:49 | ||||||
| 20. | 131m | 3:45 | 17 | +1:55 | 105% | 55.3 | 28:37 | 4822m | 1:27:23 | 18 | +39:01 | 81% | 18:07 | ||||||
| 21. | 394m | 3:40 | 18 | +1:19 | 56% | 69.1 | 9:18 | 5216m | 1:31:03 | 17 | +40:20 | 80% | 17:27 | ||||||
| 22. | 102m | 35 | 4 | +7 | 25% | 83.8 | 5:43 | 5318m | 1:31:38 | 17 | +40:26 | 79% | 17:13 | ||||||
| 23. | 49m | 8 | 2 | +1 | 14% | 95.8 | 2:43 | 5367m | 1:31:46 | 17 | +40:25 | 79% | 17:05 | ||||||
* red = reported, gray = calculated