Split Analysis
CascadeOC Winter League #4: Long Advanced
Tom Ward
median leg score: 37.3
calculated time lost: 25:56 (+29.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 93m | 4:02 | 81 | +3:37 | 868% | 10.9 | 2:51 | 43:22 | 93m | 4:02 | 81 | +3:37 | 868% | 43:22 | |||||
| 2. | 94m | 8:43 | 81 | +8:13 | 1643% | 6.3 | 7:14 | 1:32:43 | 187m | 12:45 | 81 | +11:48 | 1242% | 1:08:10 | |||||
| 3. | 453m | 6:02 | 78 | +4:00 | 197% | 34.9 | 13:19 | 640m | 18:47 | 80 | +15:48 | 530% | 29:20 | ||||||
| 4. | 100m | 2:32 | 78 | +1:56 | 322% | 26.3 | 44 | 25:20 | 740m | 21:19 | 80 | +17:44 | 495% | 28:48 | |||||
| 5. | 148m | 7:24 | 80 | +6:38 | 865% | 12.5 | 4:55 | 50:00 | 888m | 28:43 | 80 | +23:56 | 500% | 32:20 | |||||
| 6. | 209m | 4:58 | 74 | +3:38 | 273% | 27.1 | 1:21 | 23:45 | 1097m | 33:41 | 80 | +27:19 | 429% | 30:42 | |||||
| 7. | 312m | 3:59 | 74 | +2:29 | 166% | 39.9 | 12:46 | 1409m | 37:40 | 80 | +29:38 | 369% | 26:43 | ||||||
| 8. | 221m | 4:25 | 78 | +3:12 | 263% | 28.7 | 1:01 | 19:59 | 1630m | 42:05 | 79 | +32:42 | 348% | 25:49 | |||||
| 9. | 264m | 4:16 | 78 | +3:00 | 237% | 30.3 | 47 | 16:09 | 1894m | 46:21 | 78 | +35:41 | 335% | 24:28 | |||||
| 10. | 161m | 2:27 | 70 | +1:32 | 167% | 39.0 | 15:13 | 2055m | 48:48 | 78 | +37:13 | 321% | 23:44 | ||||||
| 11. | 607m | 7:34 | 72 | +4:16 | 129% | 45.4 | 12:27 | 2662m | 56:22 | 78 | +41:29 | 279% | 21:10 | ||||||
| 12. | 297m | 3:18 | 71 | +1:47 | 118% | 47.5 | 11:06 | 2959m | 59:40 | 78 | +43:16 | 264% | 20:09 | ||||||
| 13. | 75m | 1:20 | 49 | +35 | 78% | 61.3 | 17:46 | 3034m | 1:01:00 | 78 | +43:51 | 256% | 20:06 | ||||||
| 14. | 201m | 1:56 | 68 | +54 | 87% | 56.3 | 9:37 | 3235m | 1:02:56 | 78 | +44:42 | 245% | 19:27 | ||||||
| 15. | 144m | 1:44 | 74 | +55 | 112% | 49.0 | 12:02 | 3379m | 1:04:40 | 78 | +45:37 | 239% | 19:08 | ||||||
| 16. | 300m | 8:38 | 79 | +7:05 | 457% | 18.6 | 4:19 | 28:46 | 3679m | 1:13:18 | 78 | +52:42 | 256% | 19:55 | |||||
| 17. | 178m | 3:07 | 62 | +1:40 | 115% | 48.0 | 17:30 | 3857m | 1:16:25 | 77 | +54:22 | 247% | 19:48 | ||||||
| 18. | 81m | 2:39 | 77 | +1:41 | 174% | 37.3 | 32:42 | 3938m | 1:19:04 | 77 | +56:02 | 243% | 20:04 | ||||||
| 19. | 139m | 3:42 | 76 | +2:39 | 252% | 29.1 | 48 | 26:37 | 4077m | 1:22:46 | 77 | +58:39 | 243% | 20:18 | |||||
| 20. | 433m | 6:14 | 62 | +3:59 | 177% | 38.7 | 14:23 | 4510m | 1:29:00 | 76 | +1:02:33 | 236% | 19:44 | ||||||
| 21. | 408m | 9:12 | 77 | +6:38 | 258% | 29.4 | 1:56 | 22:32 | 4918m | 1:38:12 | 76 | +1:09:11 | 238% | 19:58 | |||||
| 22. | 199m | 3:40 | 72 | +2:23 | 186% | 38.2 | 18:25 | 5117m | 1:41:52 | 76 | +1:11:34 | 236% | 19:54 | ||||||
| 23. | 246m | 4:59 | 78 | +3:13 | 182% | 35.7 | 20:15 | 5363m | 1:46:51 | 76 | +1:14:47 | 233% | 19:55 | ||||||
| 24. | 297m | 3:42 | 72 | +2:13 | 149% | 41.7 | 12:27 | 5660m | 1:50:33 | 76 | +1:17:00 | 230% | 19:31 | ||||||
| 25. | 122m | 1:43 | 72 | +1:03 | 158% | 39.2 | 14:04 | 5782m | 1:52:16 | 76 | +1:18:03 | 228% | 19:24 | ||||||
| 26. | 48m | 16 | 52 | +6 | 60% | 62.5 | 5:33 | 5830m | 1:52:32 | 76 | +1:18:07 | 227% | 19:18 | ||||||
* red = reported, gray = calculated