Split Analysis
CascadeOC Winter League #3: Long Advanced
David Frerichs
median leg score: 49.3
calculated time lost: 20:12 (+26.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 454m | 9:17 | 50 | +6:08 | 195% | 37.2 | 2:16 | 20:26 | 454m | 9:17 | 50 | +6:08 | 195% | 20:26 | |||||
| 2. | 102m | 3:36 | 73 | +3:03 | 555% | 16.7 | 2:23 | 35:17 | 556m | 12:53 | 61 | +8:58 | 229% | 23:10 | |||||
| 3. | 79m | 42 | 28 | +15 | 56% | 68.3 | 8:51 | 635m | 13:35 | 61 | +9:06 | 203% | 21:23 | ||||||
| 4. | 425m | 9:21 | 69 | +6:06 | 188% | 37.6 | 2:13 | 22:00 | 1060m | 22:56 | 66 | +14:21 | 167% | 21:38 | |||||
| 5. | 199m | 3:59 | 68 | +2:36 | 188% | 35.6 | 1:06 | 20:01 | 1259m | 26:55 | 65 | +16:53 | 168% | 21:22 | |||||
| 6. | 89m | 3:50 | 72 | +3:11 | 490% | 17.4 | 2:28 | 43:04 | 1348m | 30:45 | 68 | +20:02 | 187% | 22:48 | |||||
| 7. | 409m | 9:09 | 66 | +5:16 | 136% | 44.9 | 49 | 22:22 | 1757m | 39:54 | 68 | +24:57 | 167% | 22:42 | |||||
| 8. | 237m | 2:23 | 60 | +1:09 | 93% | 55.9 | 10:03 | 1994m | 42:17 | 67 | +25:54 | 158% | 21:12 | ||||||
| 9. | 232m | 2:59 | 55 | +1:31 | 103% | 50.5 | 12:51 | 2226m | 45:16 | 67 | +27:22 | 153% | 20:20 | ||||||
| 10. | 164m | 1:54 | 35 | +49 | 75% | 59.9 | 11:35 | 2390m | 47:10 | 65 | +28:11 | 148% | 19:44 | ||||||
| 11. | 109m | 2:37 | 66 | +1:35 | 153% | 39.5 | 31 | 24:00 | 2499m | 49:47 | 65 | +29:22 | 144% | 19:55 | |||||
| 12. | 199m | 4:09 | 71 | +2:37 | 171% | 38.7 | 53 | 20:51 | 2698m | 53:56 | 66 | +31:58 | 146% | 19:59 | |||||
| 13. | 90m | 1:04 | 53 | +28 | 78% | 60.9 | 11:51 | 2788m | 55:00 | 65 | +32:22 | 143% | 19:43 | ||||||
| 14. | 158m | 1:14 | 40 | +29 | 64% | 61.7 | 7:48 | 2946m | 56:14 | 65 | +32:51 | 140% | 19:05 | ||||||
| 15. | 214m | 2:08 | 44 | +55 | 75% | 62.5 | 9:58 | 3160m | 58:22 | 65 | +33:46 | 137% | 18:28 | ||||||
| 16. | 123m | 1:17 | 40 | +30 | 64% | 62.8 | 10:26 | 3283m | 59:39 | 65 | +34:16 | 135% | 18:10 | ||||||
| 17. | 302m | 3:29 | 65 | +2:04 | 146% | 42.9 | 11:32 | 3585m | 1:03:08 | 64 | +36:08 | 134% | 17:36 | ||||||
| 18. | 182m | 3:14 | 47 | +2:17 | 240% | 33.7 | 1:01 | 17:45 | 3767m | 1:06:22 | 63 | +38:13 | 136% | 17:37 | |||||
| 19. | 208m | 6:18 | 69 | +4:49 | 325% | 24.8 | 3:08 | 30:17 | 3975m | 1:12:40 | 62 | +42:56 | 144% | 18:16 | |||||
| 20. | 156m | 6:02 | 72 | +4:29 | 289% | 27.3 | 2:41 | 38:40 | 4131m | 1:18:42 | 63 | +47:25 | 152% | 19:03 | |||||
| 21. | 402m | 7:43 | 71 | +4:39 | 152% | 44.7 | 43 | 19:11 | 4533m | 1:26:25 | 63 | +52:04 | 152% | 19:03 | |||||
| 22. | 115m | 1:38 | 45 | +41 | 72% | 58.8 | 14:12 | 4648m | 1:28:03 | 63 | +52:44 | 149% | 18:56 | ||||||
| 23. | 144m | 1:40 | 38 | +44 | 79% | 57.7 | 11:34 | 4792m | 1:29:43 | 63 | +53:23 | 147% | 18:43 | ||||||
| 24. | 163m | 1:56 | 49 | +54 | 87% | 56.9 | 11:51 | 4955m | 1:31:39 | 63 | +54:10 | 145% | 18:29 | ||||||
| 25. | 103m | 2:07 | 58 | +1:08 | 115% | 49.3 | 20:33 | 5058m | 1:33:46 | 63 | +55:05 | 142% | 18:32 | ||||||
| 26. | 140m | 1:21 | 57 | +42 | 108% | 50.6 | 9:38 | 5198m | 1:35:07 | 62 | +55:45 | 142% | 18:17 | ||||||
| 27. | 109m | 56 | 39 | +24 | 75% | 61.3 | 8:33 | 5307m | 1:36:03 | 62 | +56:03 | 140% | 18:05 | ||||||
* red = reported, gray = calculated