Split Analysis
MNOC Summer Adv Run #3: Short
Jessica McDonald
median leg score: 53.9
calculated time lost: 1:02 (+2.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 330m | 4:57 | 7 | +2:32 | 105% | 53.9 | 15:00 | 330m | 4:57 | 7 | +2:32 | 105% | 15:00 | ||||||
| 2. | 460m | 5:31 | 6 | +2:17 | 71% | 69.9 | 11:59 | 790m | 10:28 | 5 | +2:59 | 40% | 13:14 | ||||||
| 3. | 171m | 2:31 | 11 | +1:15 | 99% | 57.0 | 14:43 | 961m | 12:59 | 6 | +3:53 | 43% | 13:30 | ||||||
| 4. | 422m | 5:13 | 9 | +2:08 | 69% | 69.5 | 12:21 | 1383m | 18:12 | 6 | +4:19 | 31% | 13:09 | ||||||
| 5. | 214m | 3:07 | 9 | +1:55 | 160% | 46.7 | 14:33 | 1597m | 21:19 | 8 | +4:50 | 29% | 13:20 | ||||||
| 6. | 147m | 1:50 | 7 | +1:03 | 134% | 53.0 | 12:28 | 1744m | 23:09 | 7 | +5:39 | 32% | 13:16 | ||||||
| 7. | 343m | 6:00 | 11 | +3:17 | 121% | 47.3 | 43 | 17:29 | 2087m | 29:09 | 10 | +8:35 | 42% | 13:58 | |||||
| 8. | 403m | 5:58 | 9 | +3:17 | 122% | 57.5 | 14:48 | 2490m | 35:07 | 9 | +10:33 | 43% | 14:06 | ||||||
| 9. | 596m | 9:16 | 10 | +4:25 | 91% | 58.1 | 15:32 | 3086m | 44:23 | 9 | +13:02 | 42% | 14:22 | ||||||
| 10. | 273m | 3:12 | 7 | +1:44 | 118% | 54.0 | 11:43 | 3359m | 47:35 | 9 | +12:58 | 37% | 14:09 | ||||||
| 11. | 267m | 3:34 | 8 | +1:47 | 100% | 53.7 | 13:21 | 3626m | 51:09 | 9 | +14:16 | 39% | 14:06 | ||||||
| 12. | 113m | 1:18 | 10 | +52 | 200% | 40.6 | 19 | 11:30 | 3739m | 52:27 | 10 | +14:31 | 38% | 14:01 | |||||
* red = reported, gray = calculated