Split Analysis
MNOC Summer Adv Run #3: Short
Mark Buchholtz
median leg score: 90.1
calculated time lost: 7:08 (+22.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 330m | 2:34 | 2 | +9 | 6% | 103.9 | 7:46 | 330m | 2:34 | 2 | +9 | 6% | 7:46 | ||||||
| 2. | 460m | 10:22 | 9 | +7:08 | 221% | 37.2 | 6:05 | 22:32 | 790m | 12:56 | 7 | +5:27 | 73% | 16:22 | |||||
| 3. | 171m | 1:42 | 5 | +26 | 34% | 84.3 | 9:56 | 961m | 14:38 | 8 | +5:32 | 61% | 15:13 | ||||||
| 4. | 422m | 4:10 | 3 | +1:05 | 35% | 87.1 | 9:52 | 1383m | 18:48 | 8 | +4:55 | 35% | 13:35 | ||||||
| 5. | 214m | 1:36 | 3 | +24 | 33% | 91.0 | 7:28 | 1597m | 20:24 | 6 | +3:55 | 24% | 12:46 | ||||||
| 6. | 147m | 2:08 | 10 | +1:21 | 172% | 45.6 | 1:03 | 14:30 | 1744m | 22:32 | 5 | +5:02 | 29% | 12:55 | |||||
| 7. | 343m | 2:43 | 1 | -1 | -1% | 104.5 | 7:55 | 2087m | 25:15 | 5 | +4:41 | 23% | 12:05 | ||||||
| 8. | 403m | 3:48 | 2 | +1:07 | 42% | 90.4 | 9:25 | 2490m | 29:03 | 5 | +4:29 | 18% | 11:40 | ||||||
| 9. | 596m | 4:55 | 2 | +4 | 1% | 109.5 | 8:14 | 3086m | 33:58 | 2 | +2:37 | 8% | 11:00 | ||||||
| 10. | 273m | 1:55 | 3 | +27 | 31% | 90.1 | 7:01 | 3359m | 35:53 | 3 | +1:16 | 4% | 10:40 | ||||||
| 11. | 267m | 1:59 | 2 | +12 | 11% | 96.6 | 7:25 | 3626m | 37:52 | 2 | +59 | 3% | 10:26 | ||||||
| 12. | 113m | 41 | 4 | +15 | 58% | 77.2 | 6:02 | 3739m | 38:33 | 3 | +37 | 2% | 10:18 | ||||||
* red = reported, gray = calculated