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Split Analysis

MNOC Summer Adv Run #3: Long

Vince Laraia

median leg score: 40.2
calculated time lost: 14 (+0.4%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace
1. 440m 5:05 33 +3:03 150% 40.9 11:33   440m 5:05 33 +3:03 150% 11:33
2. 382m 4:36 35 +2:50 160% 39.1 12:02   822m 9:41 34 +5:45 146% 11:46
3. 235m 2:26 33 +1:27 147% 40.9 10:21   1057m 12:07 33 +7:11 146% 11:27
4. 347m 4:18 34 +2:42 169% 38.6 12:23   1404m 16:25 33 +9:51 150% 11:41
5. 167m 1:57 34 +1:07 134% 43.6 11:40   1571m 18:22 33 +10:58 148% 11:41
6. 422m 5:00 33 +3:06 163% 38.1 11:50   1993m 23:22 33 +13:52 146% 11:43
7. 214m 2:43 34 +1:43 172% 38.4 12:41   2207m 26:05 34 +15:33 148% 11:49
8. 392m 4:42 35 +2:59 174% 38.1 11:59   2599m 30:47 34 +18:30 151% 11:50
9. 245m 2:33 34 +1:31 147% 41.4 10:24   2844m 33:20 34 +20:01 150% 11:43
10. 611m 6:37 35 +3:47 134% 44.0 10:49   3455m 39:57 34 +23:48 147% 11:33
11. 343m 4:27 30 +2:46 164% 39.2 12:58   3798m 44:24 34 +26:34 149% 11:41
12. 634m 6:25 33 +3:33 124% 46.2 10:07   4432m 50:49 34 +30:07 145% 11:27
13. 667m 6:56 34 +3:45 118% 47.1 10:23   5099m 57:45 34 +33:20 137% 11:19
14. 410m 4:14 34 +2:35 157% 40.2 10:19   5509m 1:01:59 34 +35:37 135% 11:15
15. 113m 59 34 +44 293% 30.5 14 8:42   5622m 1:02:58 34 +36:11 135% 11:12

* red = reported, gray = calculated

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