Split Analysis
MNOC Summer Adv Run #3: Long
Malachi Roth
median leg score: 68.4
calculated time lost: 2:22 (+6.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 440m | 2:44 | 16 | +42 | 34% | 76.0 | 6:12 | 440m | 2:44 | 16 | +42 | 34% | 6:12 | ||||||
| 2. | 382m | 2:35 | 24 | +49 | 46% | 69.7 | 6:45 | 822m | 5:19 | 20 | +1:23 | 35% | 6:28 | ||||||
| 3. | 235m | 1:22 | 20 | +23 | 39% | 72.8 | 5:48 | 1057m | 6:41 | 19 | +1:45 | 35% | 6:19 | ||||||
| 4. | 347m | 2:24 | 22 | +48 | 50% | 69.2 | 6:54 | 1404m | 9:05 | 19 | +2:31 | 38% | 6:28 | ||||||
| 5. | 167m | 1:15 | 22 | +25 | 50% | 68.0 | 7:29 | 1571m | 10:20 | 19 | +2:56 | 40% | 6:34 | ||||||
| 6. | 422m | 2:45 | 18 | +51 | 45% | 69.3 | 6:30 | 1993m | 13:05 | 21 | +3:35 | 38% | 6:33 | ||||||
| 7. | 214m | 1:33 | 21 | +33 | 55% | 67.4 | 7:14 | 2207m | 14:38 | 21 | +4:06 | 39% | 6:37 | ||||||
| 8. | 392m | 2:37 | 21 | +54 | 52% | 68.4 | 6:40 | 2599m | 17:15 | 20 | +4:58 | 40% | 6:38 | ||||||
| 9. | 245m | 1:34 | 19 | +32 | 52% | 67.4 | 6:23 | 2844m | 18:49 | 20 | +5:30 | 41% | 6:36 | ||||||
| 10. | 611m | 4:15 | 22 | +1:25 | 50% | 68.5 | 6:57 | 3455m | 23:04 | 20 | +6:55 | 43% | 6:40 | ||||||
| 11. | 343m | 4:48 | 31 | +3:07 | 185% | 36.3 | 2:14 | 13:59 | 3798m | 27:52 | 23 | +10:02 | 56% | 7:20 | |||||
| 12. | 634m | 4:20 | 22 | +1:28 | 51% | 68.5 | 6:50 | 4432m | 32:12 | 22 | +11:30 | 56% | 7:15 | ||||||
| 13. | 667m | 4:52 | 19 | +1:41 | 53% | 67.1 | 7:17 | 5099m | 37:04 | 21 | +12:39 | 52% | 7:16 | ||||||
| 14. | 410m | 2:47 | 25 | +1:08 | 69% | 61.1 | 6:47 | 5509m | 39:51 | 21 | +13:29 | 51% | 7:14 | ||||||
| 15. | 113m | 35 | 26 | +20 | 133% | 51.4 | 8 | 5:09 | 5622m | 40:26 | 21 | +13:39 | 51% | 7:11 | |||||
* red = reported, gray = calculated