Split Analysis
CNOC Summer Evening Series, Donadea: Long
Tom Conlon
median leg score: 68.3
calculated time lost: 10:23 (+15.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 37m | 21 | 8 | +9 | 75% | 68.3 | 9:27 | 37m | 21 | 8 | +9 | 75% | 9:27 | ||||||
| 2. | 233m | 1:59 | 15 | +35 | 42% | 75.9 | 8:30 | 270m | 2:20 | 12 | +44 | 46% | 8:38 | ||||||
| 3. | 483m | 3:29 | 11 | +1:06 | 46% | 74.6 | 7:12 | 753m | 5:49 | 9 | +1:50 | 46% | 7:43 | ||||||
| 4. | 444m | 6:05 | 14 | +2:43 | 81% | 59.6 | 46 | 13:42 | 1197m | 11:54 | 13 | +4:19 | 57% | 9:56 | |||||
| 5. | 296m | 3:56 | 23 | +1:59 | 102% | 53.1 | 52 | 13:17 | 1493m | 15:50 | 13 | +6:18 | 66% | 10:36 | |||||
| 6. | 219m | 6:05 | 34 | +4:22 | 254% | 31.7 | 3:15 | 27:46 | 1712m | 21:55 | 19 | +10:40 | 95% | 12:48 | |||||
| 7. | 385m | 4:04 | 13 | +1:38 | 67% | 67.1 | 10:33 | 2097m | 25:59 | 18 | +12:18 | 90% | 12:23 | ||||||
| 8. | 903m | 10:36 | 21 | +4:11 | 65% | 65.9 | 11:44 | 3000m | 36:35 | 21 | +16:29 | 82% | 12:11 | ||||||
| 9. | 429m | 4:57 | 32 | +2:43 | 122% | 49.0 | 1:23 | 11:32 | 3429m | 41:32 | 20 | +19:12 | 86% | 12:06 | |||||
| 10. | 244m | 2:19 | 4 | +30 | 28% | 82.5 | 9:29 | 3673m | 43:51 | 19 | +19:42 | 82% | 11:56 | ||||||
| 11. | 169m | 1:32 | 10 | +35 | 61% | 74.3 | 9:04 | 3842m | 45:23 | 19 | +20:17 | 81% | 11:48 | ||||||
| 12. | 329m | 2:18 | 3 | +25 | 22% | 89.9 | 6:59 | 4171m | 47:41 | 18 | +20:42 | 77% | 11:25 | ||||||
| 13. | 159m | 1:54 | 7 | +29 | 34% | 79.8 | 11:56 | 4330m | 49:35 | 18 | +21:11 | 75% | 11:27 | ||||||
| 14. | 263m | 3:08 | 23 | +1:27 | 86% | 58.3 | 11:54 | 4593m | 52:43 | 18 | +22:29 | 74% | 11:28 | ||||||
| 15. | 304m | 2:27 | 5 | +22 | 18% | 91.2 | 8:03 | 4897m | 55:10 | 18 | +22:41 | 70% | 11:15 | ||||||
| 16. | 19m | 56 | 8 | +9 | 19% | 88.1 | 49:07 | 4916m | 56:06 | 18 | +22:50 | 69% | 11:24 | ||||||
| 17. | 156m | 1:00 | 6 | +12 | 25% | 84.4 | 6:24 | 5072m | 57:06 | 18 | +23:01 | 68% | 11:15 | ||||||
| 18. | 366m | 8:21 | 34 | +5:24 | 183% | 39.2 | 3:33 | 22:48 | 5438m | 1:05:27 | 19 | +28:06 | 75% | 12:02 | |||||
| 19. | 212m | 3:06 | 19 | +53 | 40% | 74.0 | 14:37 | 5650m | 1:08:33 | 19 | +28:57 | 73% | 12:07 | ||||||
| 20. | 131m | 2:00 | 14 | +49 | 69% | 64.7 | 15:16 | 5781m | 1:10:33 | 19 | +29:34 | 72% | 12:12 | ||||||
| 21. | 465m | 3:01 | 10 | +56 | 45% | 74.2 | 6:29 | 6246m | 1:13:34 | 19 | +30:21 | 70% | 11:46 | ||||||
| 22. | 50m | 47 | 22 | +19 | 68% | 62.4 | 15:40 | 6296m | 1:14:21 | 19 | +30:38 | 70% | 11:48 | ||||||
| 23. | 168m | 1:37 | 34 | +59 | 155% | 43.6 | 34 | 9:37 | 6464m | 1:15:58 | 19 | +31:28 | 71% | 11:45 | |||||
* red = reported, gray = calculated