Split Analysis
RMOC 1000 Day: Day 1 Red
coach
median leg score: 78.1
calculated time lost: 5:34 (+7.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 135m | 1:54 | 9 | +58 | 104% | 51.8 | 38 | 14:04 | 135m | 1:54 | 9 | +58 | 104% | 14:04 | |||||
| 2. | 425m | 4:18 | 4 | +41 | 19% | 87.2 | 10:07 | 560m | 6:12 | 6 | +1:36 | 35% | 11:04 | ||||||
| 3. | 730m | 13:24 | 8 | +4:49 | 56% | 69.7 | 1:26 | 18:21 | 1290m | 19:36 | 8 | +5:51 | 43% | 15:11 | |||||
| 4. | 255m | 2:44 | 6 | +32 | 24% | 84.1 | 10:43 | 1545m | 22:20 | 8 | +6:07 | 38% | 14:27 | ||||||
| 5. | 460m | 5:41 | 5 | +1:04 | 23% | 89.5 | 12:21 | 2005m | 28:01 | 8 | +7:11 | 34% | 13:58 | ||||||
| 6. | 390m | 4:47 | 5 | +1:52 | 64% | 77.4 | 12:15 | 2395m | 32:48 | 8 | +9:03 | 38% | 13:41 | ||||||
| 7. | 285m | 3:30 | 7 | +57 | 37% | 78.1 | 12:16 | 2680m | 36:18 | 8 | +10:00 | 38% | 13:32 | ||||||
| 8. | 680m | 5:23 | 4 | +17 | 6% | 96.9 | 7:55 | 3360m | 41:41 | 7 | +9:57 | 31% | 12:24 | ||||||
| 9. | 375m | 2:57 | 4 | +17 | 11% | 92.3 | 7:52 | 3735m | 44:38 | 7 | +10:14 | 30% | 11:57 | ||||||
| 10. | 335m | ? | -- | -- | -- | 0.0 | -- | -- | 4070m | ? | -- | -- | -- | -- | |||||
| 11. | 1715m | 18:01 | -- | -- | -- | 0.0 | -- | -- | 5785m | 1:02:39 | -- | +12:32 | 25% | 10:49 | |||||
| 12. | 225m | 6:42 | 9 | +4:15 | 173% | 39.0 | 3:21 | 29:46 | 6010m | 1:09:21 | 7 | +16:47 | 32% | 11:32 | |||||
| 13. | 720m | 5:22 | 2 | +5 | 2% | 101.7 | 7:27 | 6730m | 1:14:43 | 7 | +16:52 | 29% | 11:06 | ||||||
| 14. | 410m | 3:02 | 4 | +26 | 17% | 89.4 | 7:23 | 7140m | 1:17:45 | 7 | +17:18 | 29% | 10:53 | ||||||
| 15. | 130m | 41 | 8 | +17 | 71% | 60.2 | 9 | 5:15 | 7270m | 1:18:26 | 8 | +18:49 | 32% | 10:47 | |||||
* red = reported, gray = calculated