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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

1000 Day: Day 5: Red

Nadim

median leg score: 102.5
calculated time lost: 3:43 (+5.2%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace show comments
1. 720m 6:01 1 -31 -8% 106.9 20 8:21   720m 6:01 1 -31 -8% 8:21
2. 810m 6:33 5 +1:31 30% 84.3 50 1:09 8:05   1530m 12:34 3 +42 6% 8:12
3. 720m 4:15 1 -2 -1% 102.5 5:54   2250m 16:49 3 +40 4% 7:28
4. 1170m 9:17 3 +32 6% 96.9 45 30 7:56   3420m 26:06 2 +1 0% 7:37
5. 795m 7:06 5 +41 11% 91.9 1:15 43 8:55   4215m 33:12 2 +42 2% 7:52
6. 345m 3:06 1 -3 -2% 102.3 8:59   4560m 36:18 2 +31 1% 7:57
7. 1065m 10:52 5 +1:31 16% 89.7 1:21 10:12   5625m 47:10 4 +1:15 3% 8:23
8. 1200m 12:13 3 +22 3% 98.5 20 10:10   6825m 59:23 4 +44 1% 8:42
9. 705m 6:14 1 -1:13 -16% 113.2 8:50   7530m 1:05:37 1 -31 -1% 8:42
10. 375m 2:49 1 -3 -2% 103.0 7:30   7905m 1:08:26 1 -43 -1% 8:39
11. 330m 1:41 1 -4 -4% 102.6 5:06   8235m 1:10:07 1 -54 -1% 8:30
12. 645m 3:49 1 -13 -5% 107.9 5:55   8880m 1:13:56 1 -2:12 -3% 8:19
13. 170m 59 1 -7 -11% 110.2 5:47   9050m 1:14:55 1 -2:37 -3% 8:16

* red = reported, gray = calculated

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