Split Analysis
MNOC Autumn Adventure Run #3: Long
John Daniels
median leg score: 48.1
calculated time lost: 9:36 (+18.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 372m | 2:02 | 14 | +33 | 37% | 75.1 | 5:27 | 372m | 2:02 | 14 | +33 | 37% | 5:27 | ||||||
| 2. | 250m | 5:44 | 19 | +4:14 | 282% | 27.5 | 2:27 | 22:56 | 622m | 7:46 | 18 | +4:47 | 160% | 12:29 | |||||
| 3. | 215m | 3:18 | 13 | +1:29 | 82% | 56.6 | 15:20 | 837m | 11:04 | 17 | +6:11 | 127% | 13:13 | ||||||
| 4. | 451m | 4:20 | 16 | +2:00 | 86% | 58.2 | 9:36 | 1288m | 15:24 | 17 | +8:11 | 113% | 11:57 | ||||||
| 5. | 162m | 1:45 | 17 | +56 | 114% | 51.7 | 10:48 | 1450m | 17:09 | 17 | +9:07 | 113% | 11:49 | ||||||
| 6. | 343m | 2:52 | 14 | +1:22 | 91% | 58.5 | 8:21 | 1793m | 20:01 | 16 | +10:29 | 110% | 11:09 | ||||||
| 7. | 424m | 8:33 | 17 | +6:19 | 283% | 29.3 | 3:20 | 20:09 | 2217m | 28:34 | 16 | +16:48 | 143% | 12:53 | |||||
| 8. | 65m | 2:22 | 17 | +1:43 | 264% | 30.5 | 51 | 36:24 | 2282m | 30:56 | 16 | +18:11 | 143% | 13:33 | |||||
| 9. | 227m | 6:20 | 17 | +3:28 | 121% | 46.5 | 27:54 | 2509m | 37:16 | 16 | +20:53 | 127% | 14:51 | ||||||
| 10. | 203m | 1:59 | 13 | +51 | 75% | 62.5 | 9:46 | 2712m | 39:15 | 16 | +21:37 | 123% | 14:28 | ||||||
| 11. | 92m | 2:21 | 17 | +1:41 | 253% | 30.3 | 52 | 25:32 | 2804m | 41:36 | 16 | +23:08 | 125% | 14:50 | |||||
| 12. | 420m | 4:49 | 12 | +2:13 | 85% | 58.2 | 11:28 | 3224m | 46:25 | 16 | +24:42 | 114% | 14:23 | ||||||
| 13. | 78m | 39 | 18 | +22 | 129% | 48.7 | 8:20 | 3302m | 47:04 | 16 | +25:00 | 113% | 14:15 | ||||||
| 14. | 200m | 2:15 | 12 | +1:03 | 88% | 56.0 | 11:15 | 3502m | 49:19 | 16 | +26:03 | 112% | 14:04 | ||||||
| 15. | 167m | 2:58 | 17 | +1:40 | 128% | 46.4 | 17:45 | 3669m | 52:17 | 16 | +27:39 | 112% | 14:15 | ||||||
| 16. | 155m | 2:27 | 15 | +1:36 | 188% | 38.3 | 29 | 15:48 | 3824m | 54:44 | 16 | +29:15 | 115% | 14:18 | |||||
| 17. | 138m | 2:45 | 17 | +1:30 | 120% | 48.1 | 19:55 | 3962m | 57:29 | 16 | +30:43 | 115% | 14:30 | ||||||
| 18. | 106m | 2:38 | 19 | +2:00 | 316% | 25.7 | 1:13 | 24:50 | 4068m | 1:00:07 | 16 | +32:40 | 119% | 14:46 | |||||
| 19. | 101m | 1:40 | 16 | +1:08 | 213% | 36.3 | 24 | 16:30 | 4169m | 1:01:47 | 16 | +33:48 | 121% | 14:49 | |||||
| 20. | 99m | 33 | 17 | +19 | 136% | 53.5 | 5:33 | 4268m | 1:02:20 | 16 | +34:01 | 120% | 14:36 | ||||||
* red = reported, gray = calculated