Split Analysis
MNOC Autumn Adventure Run #1: Long Course-AB
Sean Casserly
median leg score: 62.0
calculated time lost: 42 (+1.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 364m | 4:41 | 5 | +1:39 | 54% | 72.1 | 12:51 | 364m | 4:41 | 5 | +1:39 | 54% | 12:51 | ||||||
| 2. | 317m | 3:37 | 5 | +1:34 | 76% | 78.6 | 11:24 | 681m | 8:18 | 5 | +2:38 | 46% | 12:11 | ||||||
| 3. | 569m | 6:33 | 6 | +2:00 | 44% | 73.0 | 11:30 | 1250m | 14:51 | 5 | +4:38 | 45% | 11:52 | ||||||
| 4. | 329m | 4:08 | 4 | +2:15 | 119% | 62.0 | 12:33 | 1579m | 18:59 | 5 | +6:53 | 57% | 12:01 | ||||||
| 5. | 300m | 4:17 | 5 | +1:45 | 69% | 67.4 | 14:16 | 1879m | 23:16 | 5 | +8:38 | 59% | 12:22 | ||||||
| 6. | 487m | 7:03 | 4 | +4:03 | 135% | 58.1 | 14:28 | 2366m | 30:19 | 5 | +12:41 | 72% | 12:48 | ||||||
| 7. | 98m | 1:27 | 7 | +44 | 102% | 55.9 | 14:47 | 2464m | 31:46 | 5 | +13:25 | 73% | 12:53 | ||||||
| 8. | 233m | 3:37 | 7 | +1:50 | 103% | 53.3 | 30 | 15:31 | 2697m | 35:23 | 5 | +15:06 | 74% | 13:07 | |||||
| 9. | 311m | 4:34 | 7 | +2:10 | 90% | 58.0 | 14:41 | 3008m | 39:57 | 5 | +17:16 | 76% | 13:16 | ||||||
| 10. | 375m | 4:50 | 7 | +2:08 | 79% | 59.0 | 12:53 | 3383m | 44:47 | 5 | +18:59 | 74% | 13:14 | ||||||
| 11. | 145m | 3:17 | 4 | +1:27 | 79% | 68.5 | 22:38 | 3528m | 48:04 | 4 | +20:12 | 72% | 13:37 | ||||||
| 12. | 233m | 4:44 | 5 | +2:19 | 96% | 60.3 | 20:18 | 3761m | 52:48 | 4 | +22:31 | 74% | 14:02 | ||||||
| 13. | 533m | 6:44 | 5 | +2:21 | 54% | 73.3 | 12:37 | 4294m | 59:32 | 4 | +23:32 | 65% | 13:51 | ||||||
| 14. | 87m | 1:59 | 7 | +1:04 | 116% | 68.1 | 22:47 | 4381m | 1:01:31 | 4 | +24:36 | 67% | 14:02 | ||||||
| 15. | 118m | 58 | 5 | +32 | 123% | 48.3 | 12 | 8:11 | 4499m | 1:02:29 | 4 | +25:07 | 67% | 13:53 | |||||
* red = reported, gray = calculated