Split Analysis
Xmas 5 Days 2016 : Day 5 Hard 3M
Alex Kennedy
median leg score: 75.3
calculated time lost: 11:46 (+26.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 620m | 4:58 | 14 | +1:11 | 31% | 79.4 | 8:00 | 620m | 4:58 | 14 | +1:11 | 31% | 8:00 | ||||||
| 2. | 324m | 9:06 | 41 | +7:13 | 383% | 21.4 | 6:30 | 28:05 | 944m | 14:04 | 38 | +8:14 | 141% | 14:54 | |||||
| 3. | 435m | 3:17 | 18 | +44 | 29% | 79.2 | 7:32 | 1379m | 17:21 | 38 | +8:58 | 107% | 12:34 | ||||||
| 4. | 463m | 5:13 | 39 | +2:36 | 99% | 52.3 | 1:35 | 11:16 | 1842m | 22:34 | 37 | +11:34 | 105% | 12:15 | |||||
| 5. | 177m | 3:46 | 36 | +2:19 | 160% | 40.0 | 1:46 | 21:16 | 2019m | 26:20 | 36 | +13:48 | 110% | 13:02 | |||||
| 6. | 445m | 5:59 | 36 | +2:21 | 65% | 61.8 | 1:04 | 13:26 | 2464m | 32:19 | 36 | +15:16 | 90% | 13:06 | |||||
| 7. | 249m | 2:38 | 17 | +1:00 | 61% | 65.8 | 10:34 | 2713m | 34:57 | 33 | +16:02 | 85% | 12:52 | ||||||
| 8. | 305m | 3:29 | 20 | +1:10 | 50% | 67.8 | 11:25 | 3018m | 38:26 | 33 | +17:07 | 80% | 12:44 | ||||||
| 9. | 83m | 42 | 4 | +8 | 24% | 89.7 | 8:26 | 3101m | 39:08 | 31 | +17:00 | 77% | 12:37 | ||||||
| 10. | 258m | 1:51 | 2 | +6 | 6% | 100.0 | 7:10 | 3359m | 40:59 | 30 | +16:54 | 70% | 12:12 | ||||||
| 11. | 268m | 2:34 | 4 | +10 | 7% | 96.5 | 9:34 | 3627m | 43:33 | 26 | +16:55 | 64% | 12:00 | ||||||
| 12. | 313m | 2:21 | 3 | +11 | 8% | 96.2 | 7:30 | 3940m | 45:54 | 26 | +17:06 | 59% | 11:38 | ||||||
| 13. | 296m | 2:46 | 25 | +44 | 36% | 75.3 | 9:20 | 4236m | 48:40 | 25 | +16:59 | 54% | 11:29 | ||||||
| 14. | 239m | 3:26 | 25 | +1:35 | 86% | 56.5 | 51 | 14:21 | 4475m | 52:06 | 24 | +17:45 | 52% | 11:38 | |||||
| 15. | 276m | 2:13 | 10 | +29 | 28% | 87.0 | 8:01 | 4751m | 54:19 | 22 | +17:19 | 47% | 11:25 | ||||||
| 16. | 174m | 1:23 | 27 | +28 | 51% | 69.1 | 7:57 | 4925m | 55:42 | 22 | +17:33 | 46% | 11:18 | ||||||
| 17. | 57m | 19 | 1 | 0% | 100.0 | 5:33 | 4982m | 56:01 | 22 | +17:31 | 45% | 11:14 | |||||||
* red = reported, gray = calculated