Split Analysis
Xmas 5 Days 2016 : Day4 Hard 4M
mbrindley
median leg score: 57.7
calculated time lost: 4:08 (+8.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 5:35 | 30 | +2:38 | 89% | 58.5 | 12:59 | 430m | 5:35 | 30 | +2:38 | 89% | 12:59 | ||||||
| 2. | 286m | 4:56 | 33 | +2:58 | 151% | 42.5 | 1:18 | 17:14 | 716m | 10:31 | 31 | +5:05 | 94% | 14:41 | |||||
| 3. | 532m | 6:49 | 35 | +2:56 | 76% | 58.8 | 12:48 | 1248m | 17:20 | 32 | +7:50 | 82% | 13:53 | ||||||
| 4. | 238m | 3:09 | 23 | +1:24 | 80% | 57.3 | 13:14 | 1486m | 20:29 | 27 | +9:01 | 79% | 13:47 | ||||||
| 5. | 223m | 2:50 | 33 | +1:10 | 70% | 61.4 | 12:42 | 1709m | 23:19 | 27 | +9:58 | 75% | 13:38 | ||||||
| 6. | 564m | 6:45 | 31 | +2:58 | 78% | 57.7 | 11:58 | 2273m | 30:04 | 28 | +12:48 | 74% | 13:13 | ||||||
| 7. | 156m | 2:46 | 43 | +1:52 | 207% | 35.9 | 1:02 | 17:44 | 2429m | 32:50 | 31 | +14:24 | 78% | 13:31 | |||||
| 8. | 307m | 3:56 | 36 | +2:02 | 107% | 49.7 | 32 | 12:48 | 2736m | 36:46 | 31 | +16:23 | 80% | 13:26 | |||||
| 9. | 165m | 1:56 | 20 | +43 | 59% | 65.2 | 11:43 | 2901m | 38:42 | 28 | +16:59 | 78% | 13:20 | ||||||
| 10. | 378m | 7:11 | 37 | +4:08 | 136% | 47.5 | 1:16 | 19:00 | 3279m | 45:53 | 31 | +20:40 | 82% | 13:59 | |||||
| 11. | 270m | 3:54 | 29 | +1:32 | 65% | 62.4 | 14:26 | 3549m | 49:47 | 30 | +21:50 | 78% | 14:01 | ||||||
| 12. | 276m | 3:46 | 37 | +1:57 | 107% | 50.3 | 13:38 | 3825m | 53:33 | 29 | +23:47 | 80% | 14:00 | ||||||
| 13. | 149m | 1:37 | 26 | +45 | 87% | 61.5 | 10:51 | 3974m | 55:10 | 29 | +24:27 | 80% | 13:52 | ||||||
| 14. | 113m | 51 | 36 | +19 | 59% | 65.4 | 7:31 | 4087m | 56:01 | 29 | +24:41 | 79% | 13:42 | ||||||
* red = reported, gray = calculated