Split Analysis
Xmas 5 Days 2016 : Day4 Hard 4M
Jim Mackay
median leg score: 60.8
calculated time lost: 6:26 (+13.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 4:50 | 23 | +1:53 | 64% | 67.6 | 11:14 | 430m | 4:50 | 23 | +1:53 | 64% | 11:14 | ||||||
| 2. | 286m | 5:03 | 34 | +3:05 | 157% | 41.5 | 1:36 | 17:39 | 716m | 9:53 | 30 | +4:27 | 82% | 13:48 | |||||
| 3. | 532m | 5:21 | 10 | +1:28 | 38% | 75.0 | 10:03 | 1248m | 15:14 | 26 | +5:44 | 60% | 12:12 | ||||||
| 4. | 238m | 2:57 | 19 | +1:12 | 69% | 61.2 | 12:23 | 1486m | 18:11 | 21 | +6:43 | 59% | 12:14 | ||||||
| 5. | 223m | 2:37 | 25 | +57 | 57% | 66.5 | 11:44 | 1709m | 20:48 | 23 | +7:27 | 56% | 12:10 | ||||||
| 6. | 564m | 7:33 | 38 | +3:46 | 100% | 51.6 | 1:08 | 13:23 | 2273m | 28:21 | 25 | +11:05 | 64% | 12:28 | |||||
| 7. | 156m | 2:04 | 39 | +1:10 | 130% | 48.1 | 25 | 13:14 | 2429m | 30:25 | 26 | +11:59 | 65% | 12:31 | |||||
| 8. | 307m | 3:00 | 21 | +1:06 | 58% | 65.2 | 9:46 | 2736m | 33:25 | 26 | +13:02 | 64% | 12:12 | ||||||
| 9. | 165m | 4:55 | 42 | +3:42 | 304% | 25.6 | 2:50 | 29:47 | 2901m | 38:20 | 27 | +16:37 | 77% | 13:12 | |||||
| 10. | 378m | 5:40 | 26 | +2:37 | 86% | 60.2 | 14:59 | 3279m | 44:00 | 27 | +18:47 | 74% | 13:25 | ||||||
| 11. | 270m | 3:06 | 10 | +44 | 31% | 78.5 | 11:28 | 3549m | 47:06 | 26 | +19:09 | 69% | 13:16 | ||||||
| 12. | 276m | 3:07 | 29 | +1:18 | 72% | 60.8 | 11:17 | 3825m | 50:13 | 25 | +20:27 | 69% | 13:07 | ||||||
| 13. | 149m | 2:06 | 37 | +1:14 | 142% | 47.4 | 27 | 14:05 | 3974m | 52:19 | 26 | +21:36 | 70% | 13:09 | |||||
| 14. | 113m | 44 | 20 | +12 | 38% | 75.8 | 6:29 | 4087m | 53:03 | 25 | +21:43 | 69% | 12:58 | ||||||
* red = reported, gray = calculated