Split Analysis
Xmas 5 Days 2016 : Day4 Hard 4M
Hugh Moore
median leg score: 74.3
calculated time lost: 5:01 (+12.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 4:43 | 21 | +1:46 | 60% | 69.3 | 10:58 | 430m | 4:43 | 21 | +1:46 | 60% | 10:58 | ||||||
| 2. | 286m | 2:25 | 5 | +27 | 23% | 86.7 | 8:26 | 716m | 7:08 | 13 | +1:42 | 31% | 9:57 | ||||||
| 3. | 532m | 5:24 | 11 | +1:31 | 39% | 74.3 | 10:09 | 1248m | 12:32 | 12 | +3:02 | 32% | 10:02 | ||||||
| 4. | 238m | 2:25 | 8 | +40 | 38% | 74.7 | 10:09 | 1486m | 14:57 | 8 | +3:29 | 30% | 10:03 | ||||||
| 5. | 223m | 2:14 | 13 | +34 | 34% | 77.9 | 10:00 | 1709m | 17:11 | 10 | +3:50 | 29% | 10:03 | ||||||
| 6. | 564m | 4:41 | 4 | +54 | 24% | 83.2 | 8:18 | 2273m | 21:52 | 8 | +4:36 | 27% | 9:37 | ||||||
| 7. | 156m | 1:14 | 9 | +20 | 37% | 80.6 | 7:54 | 2429m | 23:06 | 7 | +4:40 | 25% | 9:30 | ||||||
| 8. | 307m | 3:57 | 37 | +2:03 | 108% | 49.5 | 1:19 | 12:51 | 2736m | 27:03 | 11 | +6:40 | 33% | 9:53 | |||||
| 9. | 165m | 1:25 | 5 | +12 | 16% | 89.0 | 8:35 | 2901m | 28:28 | 9 | +6:45 | 31% | 9:48 | ||||||
| 10. | 378m | 7:12 | 38 | +4:09 | 136% | 47.4 | 2:36 | 19:02 | 3279m | 35:40 | 15 | +10:27 | 41% | 10:52 | |||||
| 11. | 270m | 2:51 | 7 | +29 | 20% | 85.4 | 10:33 | 3549m | 38:31 | 14 | +10:34 | 38% | 10:51 | ||||||
| 12. | 276m | 2:39 | 17 | +50 | 46% | 71.5 | 9:36 | 3825m | 41:10 | 14 | +11:24 | 38% | 10:45 | ||||||
| 13. | 149m | 2:27 | 39 | +1:35 | 183% | 40.6 | 1:06 | 16:26 | 3974m | 43:37 | 15 | +12:54 | 42% | 10:58 | |||||
| 14. | 113m | 51 | 36 | +19 | 59% | 65.4 | 7:31 | 4087m | 44:28 | 15 | +13:08 | 42% | 10:52 | ||||||
* red = reported, gray = calculated