Split Analysis
Xmas 5 Days 2016 : Day4 Hard 4M
Clyde McGhee
median leg score: 77.2
calculated time lost: 1:14 (+3.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 4:08 | 13 | +1:11 | 40% | 79.0 | 9:36 | 430m | 4:08 | 13 | +1:11 | 40% | 9:36 | ||||||
| 2. | 286m | 2:32 | 7 | +34 | 29% | 82.7 | 8:51 | 716m | 6:40 | 10 | +1:14 | 23% | 9:18 | ||||||
| 3. | 532m | 5:51 | 21 | +1:58 | 51% | 68.6 | 39 | 10:59 | 1248m | 12:31 | 11 | +3:01 | 32% | 10:01 | |||||
| 4. | 238m | 2:56 | 17 | +1:11 | 68% | 61.6 | 35 | 12:19 | 1486m | 15:27 | 14 | +3:59 | 35% | 10:23 | |||||
| 5. | 223m | 2:07 | 10 | +27 | 27% | 82.2 | 9:29 | 1709m | 17:34 | 14 | +4:13 | 32% | 10:16 | ||||||
| 6. | 564m | 5:16 | 12 | +1:29 | 39% | 73.9 | 9:20 | 2273m | 22:50 | 10 | +5:34 | 32% | 10:02 | ||||||
| 7. | 156m | 1:04 | 3 | +10 | 19% | 93.2 | 6:50 | 2429m | 23:54 | 9 | +5:28 | 30% | 9:50 | ||||||
| 8. | 307m | 2:58 | 19 | +1:04 | 56% | 65.9 | 9:39 | 2736m | 26:52 | 10 | +6:29 | 32% | 9:49 | ||||||
| 9. | 165m | 1:43 | 14 | +30 | 41% | 73.5 | 10:24 | 2901m | 28:35 | 11 | +6:52 | 32% | 9:51 | ||||||
| 10. | 378m | 4:25 | 10 | +1:22 | 45% | 77.2 | 11:41 | 3279m | 33:00 | 9 | +7:47 | 31% | 10:03 | ||||||
| 11. | 270m | 2:31 | 3 | +9 | 6% | 96.7 | 9:19 | 3549m | 35:31 | 9 | +7:34 | 27% | 10:00 | ||||||
| 12. | 276m | 2:19 | 7 | +30 | 28% | 81.8 | 8:23 | 3825m | 37:50 | 9 | +8:04 | 27% | 9:53 | ||||||
| 13. | 149m | 1:21 | 13 | +29 | 56% | 73.7 | 9:03 | 3974m | 39:11 | 9 | +8:28 | 28% | 9:51 | ||||||
| 14. | 113m | 36 | 4 | +4 | 13% | 92.6 | 5:18 | 4087m | 39:47 | 9 | +8:27 | 27% | 9:44 | ||||||
* red = reported, gray = calculated