Split Analysis
Xmas 5 Days 2016 : Day4 Hard 4M
Andrew Haigh
median leg score: 83.9
calculated time lost: 2:03 (+5.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 3:53 | 8 | +56 | 32% | 84.1 | 9:01 | 430m | 3:53 | 8 | +56 | 32% | 9:01 | ||||||
| 2. | 286m | 2:12 | 3 | +14 | 12% | 95.2 | 7:41 | 716m | 6:05 | 4 | +39 | 12% | 8:29 | ||||||
| 3. | 532m | 6:01 | 25 | +2:08 | 55% | 66.7 | 1:14 | 11:18 | 1248m | 12:06 | 8 | +2:36 | 27% | 9:41 | |||||
| 4. | 238m | 2:01 | 4 | +16 | 15% | 89.5 | 8:28 | 1486m | 14:07 | 5 | +2:39 | 23% | 9:29 | ||||||
| 5. | 223m | 2:11 | 12 | +31 | 31% | 79.6 | 9:47 | 1709m | 16:18 | 6 | +2:57 | 22% | 9:32 | ||||||
| 6. | 564m | 4:42 | 5 | +55 | 24% | 82.9 | 8:20 | 2273m | 21:00 | 6 | +3:44 | 22% | 9:14 | ||||||
| 7. | 156m | 1:16 | 13 | +22 | 41% | 78.5 | 8:07 | 2429m | 22:16 | 6 | +3:50 | 21% | 9:10 | ||||||
| 8. | 307m | 2:22 | 7 | +28 | 25% | 82.6 | 7:42 | 2736m | 24:38 | 6 | +4:15 | 21% | 9:00 | ||||||
| 9. | 165m | 1:14 | 2 | +1 | 1% | 102.3 | 7:28 | 2901m | 25:52 | 6 | +4:09 | 19% | 8:54 | ||||||
| 10. | 378m | 4:04 | 7 | +1:01 | 33% | 83.9 | 10:45 | 3279m | 29:56 | 5 | +4:43 | 19% | 9:07 | ||||||
| 11. | 270m | 2:22 | 1 | -3 | -2% | 102.8 | 8:45 | 3549m | 32:18 | 5 | +4:21 | 16% | 9:06 | ||||||
| 12. | 276m | 1:53 | 2 | +4 | 4% | 100.6 | 6:49 | 3825m | 34:11 | 5 | +4:25 | 15% | 8:56 | ||||||
| 13. | 149m | 2:01 | 35 | +1:09 | 133% | 49.3 | 49 | 13:32 | 3974m | 36:12 | 5 | +5:29 | 18% | 9:06 | |||||
| 14. | 113m | 37 | 7 | +5 | 16% | 90.1 | 5:27 | 4087m | 36:49 | 5 | +5:29 | 18% | 9:00 | ||||||
* red = reported, gray = calculated