Split Analysis
Xmas 5 Days 2016 : Day4 Hard 4M
Steve Flick
median leg score: 97.5
calculated time lost: ---
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 3:40 | 5 | +43 | 24% | 89.1 | 8:31 | 430m | 3:40 | 5 | +43 | 24% | 8:31 | ||||||
| 2. | 286m | 1:58 | 1 | -9 | -7% | 106.5 | 6:52 | 716m | 5:38 | 3 | +12 | 4% | 7:52 | ||||||
| 3. | 532m | 4:05 | 3 | +12 | 5% | 98.2 | 7:40 | 1248m | 9:43 | 2 | +13 | 2% | 7:47 | ||||||
| 4. | 238m | 1:45 | 1 | -3 | -3% | 103.2 | 7:21 | 1486m | 11:28 | 1 | -17 | -2% | 7:42 | ||||||
| 5. | 223m | 1:53 | 3 | +13 | 13% | 92.3 | 8:26 | 1709m | 13:21 | 1 | -17 | -2% | 7:48 | ||||||
| 6. | 564m | 3:55 | 2 | +8 | 4% | 99.4 | 6:56 | 2273m | 17:16 | 1 | -55 | -5% | 7:35 | ||||||
| 7. | 156m | 1:10 | 8 | +16 | 30% | 85.2 | 7:28 | 2429m | 18:26 | 1 | -51 | -4% | 7:35 | ||||||
| 8. | 307m | 1:57 | 2 | +3 | 3% | 100.3 | 6:21 | 2736m | 20:23 | 1 | -55 | -4% | 7:27 | ||||||
| 9. | 165m | 1:20 | 3 | +7 | 10% | 94.6 | 8:04 | 2901m | 21:43 | 1 | -55 | -4% | 7:29 | ||||||
| 10. | 378m | 3:30 | 2 | +27 | 15% | 97.5 | 9:15 | 3279m | 25:13 | 1 | -46 | -3% | 7:41 | ||||||
| 11. | 270m | 2:44 | 5 | +22 | 15% | 89.0 | 10:07 | 3549m | 27:57 | 1 | -53 | -3% | 7:52 | ||||||
| 12. | 276m | 1:49 | 1 | -4 | -4% | 104.3 | 6:34 | 3825m | 29:46 | 1 | -1:25 | -5% | 7:46 | ||||||
| 13. | 149m | 57 | 2 | +5 | 10% | 104.7 | 6:22 | 3974m | 30:43 | 1 | -1:44 | -5% | 7:43 | ||||||
| 14. | 113m | 37 | 7 | +5 | 16% | 90.1 | 5:27 | 4087m | 31:20 | 1 | -1:43 | -5% | 7:39 | ||||||
* red = reported, gray = calculated