Split Analysis
Xmas 5 Days 2016 : Day4 Hard 3M
Lee Man Wai
median leg score: 43.4
calculated time lost: 32:38 (+47.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 221m | 10:11 | 42 | +8:32 | 517% | 16.7 | 6:15 | 46:04 | 221m | 10:11 | 42 | +8:32 | 517% | 46:04 | |||||
| 2. | 301m | 6:49 | 42 | +4:44 | 227% | 32.4 | 1:43 | 22:38 | 522m | 17:00 | 42 | +12:54 | 315% | 32:34 | |||||
| 3. | 503m | 5:51 | 34 | +2:46 | 90% | 54.6 | 11:37 | 1025m | 22:51 | 42 | +15:36 | 215% | 22:17 | ||||||
| 4. | 247m | 1:58 | 35 | +41 | 53% | 68.1 | 7:57 | 1272m | 24:49 | 41 | +16:12 | 188% | 19:30 | ||||||
| 5. | 86m | 1:22 | 38 | +1:00 | 273% | 30.1 | 25 | 15:53 | 1358m | 26:11 | 40 | +17:12 | 191% | 19:16 | |||||
| 6. | 219m | 17:18 | 47 | +15:45 | 1016% | 10.1 | 13:15 | 1:18:59 | 1577m | 43:29 | 46 | +32:25 | 293% | 27:34 | |||||
| 7. | 299m | 3:29 | 35 | +1:23 | 66% | 64.1 | 11:38 | 1876m | 46:58 | 46 | +32:52 | 233% | 25:02 | ||||||
| 8. | 377m | 5:09 | 45 | +2:21 | 84% | 55.1 | 13:39 | 2253m | 52:07 | 46 | +35:04 | 206% | 23:07 | ||||||
| 9. | 590m | 8:58 | 42 | +5:13 | 139% | 43.4 | 15:11 | 2843m | 1:01:05 | 46 | +39:39 | 185% | 21:29 | ||||||
| 10. | 178m | 4:14 | 46 | +3:10 | 297% | 25.9 | 1:42 | 23:46 | 3021m | 1:05:19 | 45 | +42:44 | 189% | 21:37 | |||||
| 11. | 398m | 5:54 | 44 | +3:15 | 123% | 45.2 | 14:49 | 3419m | 1:11:13 | 45 | +45:57 | 182% | 20:49 | ||||||
| 12. | 456m | 14:21 | 47 | +11:29 | 401% | 20.4 | 7:35 | 31:28 | 3875m | 1:25:34 | 45 | +57:15 | 202% | 22:04 | |||||
| 13. | 395m | 5:36 | 32 | +2:35 | 86% | 54.6 | 14:10 | 4270m | 1:31:10 | 45 | +59:16 | 186% | 21:21 | ||||||
| 14. | 276m | 5:36 | 42 | +4:01 | 254% | 30.1 | 1:43 | 20:17 | 4546m | 1:36:46 | 45 | +1:02:17 | 181% | 21:17 | |||||
| 15. | 261m | 3:28 | 35 | +1:53 | 119% | 47.1 | 13:16 | 4807m | 1:40:14 | 45 | +1:04:04 | 177% | 20:51 | ||||||
| 16. | 132m | 1:22 | 35 | +46 | 128% | 50.8 | 10:21 | 4939m | 1:41:36 | 45 | +1:04:25 | 173% | 20:34 | ||||||
* red = reported, gray = calculated