Split Analysis
Xmas 5 Days 2016 : Day4 Hard 3M
Jon Glanville
median leg score: 76.2
calculated time lost: 2:42 (+6.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 221m | 3:43 | 35 | +2:04 | 125% | 45.9 | 1:28 | 16:49 | 221m | 3:43 | 35 | +2:04 | 125% | 16:49 | |||||
| 2. | 301m | 2:23 | 6 | +18 | 14% | 92.5 | 7:55 | 522m | 6:06 | 22 | +2:00 | 49% | 11:41 | ||||||
| 3. | 503m | 4:05 | 13 | +1:00 | 32% | 78.2 | 8:07 | 1025m | 10:11 | 15 | +2:56 | 40% | 9:56 | ||||||
| 4. | 247m | 1:41 | 25 | +24 | 31% | 79.5 | 6:48 | 1272m | 11:52 | 15 | +3:15 | 38% | 9:19 | ||||||
| 5. | 86m | 52 | 29 | +30 | 136% | 47.4 | 19 | 10:04 | 1358m | 12:44 | 16 | +3:45 | 42% | 9:22 | |||||
| 6. | 219m | 2:51 | 30 | +1:18 | 84% | 61.4 | 33 | 13:00 | 1577m | 15:35 | 16 | +4:31 | 41% | 9:52 | |||||
| 7. | 299m | 3:19 | 27 | +1:13 | 58% | 67.3 | 11:05 | 1876m | 18:54 | 16 | +4:48 | 34% | 10:04 | ||||||
| 8. | 377m | 3:43 | 25 | +55 | 33% | 76.4 | 9:51 | 2253m | 22:37 | 17 | +5:34 | 33% | 10:02 | ||||||
| 9. | 590m | 4:36 | 13 | +51 | 23% | 84.5 | 7:47 | 2843m | 27:13 | 16 | +5:47 | 27% | 9:34 | ||||||
| 10. | 178m | 1:25 | 21 | +21 | 33% | 77.3 | 7:57 | 3021m | 28:38 | 16 | +6:03 | 27% | 9:28 | ||||||
| 11. | 398m | 3:30 | 20 | +51 | 32% | 76.2 | 8:47 | 3419m | 32:08 | 16 | +6:52 | 27% | 9:23 | ||||||
| 12. | 456m | 4:05 | 16 | +1:13 | 42% | 71.8 | 8:57 | 3875m | 36:13 | 17 | +7:54 | 28% | 9:20 | ||||||
| 13. | 395m | 3:38 | 9 | +37 | 20% | 84.1 | 9:11 | 4270m | 39:51 | 15 | +7:57 | 25% | 9:19 | ||||||
| 14. | 276m | 2:10 | 6 | +35 | 37% | 77.7 | 7:51 | 4546m | 42:01 | 14 | +7:32 | 22% | 9:14 | ||||||
| 15. | 261m | 2:34 | 20 | +59 | 62% | 63.6 | 9:50 | 4807m | 44:35 | 14 | +8:25 | 23% | 9:16 | ||||||
| 16. | 132m | 1:17 | 28 | +41 | 114% | 54.1 | 22 | 9:43 | 4939m | 45:52 | 14 | +8:41 | 23% | 9:17 | |||||
* red = reported, gray = calculated