Split Analysis
Xmas 5 Days 2016 : Day4 Hard 3M
Lawrence Jones
median leg score: 79.5
calculated time lost: 4:56 (+12.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 221m | 2:45 | 18 | +1:06 | 67% | 62.0 | 36 | 12:26 | 221m | 2:45 | 18 | +1:06 | 67% | 12:26 | |||||
| 2. | 301m | 2:46 | 12 | +41 | 33% | 79.7 | 9:11 | 522m | 5:31 | 14 | +1:25 | 35% | 10:34 | ||||||
| 3. | 503m | 3:22 | 4 | +17 | 9% | 94.9 | 6:41 | 1025m | 8:53 | 7 | +1:38 | 23% | 8:40 | ||||||
| 4. | 247m | 1:41 | 25 | +24 | 31% | 79.5 | 6:48 | 1272m | 10:34 | 9 | +1:57 | 23% | 8:18 | ||||||
| 5. | 86m | 1:14 | 34 | +52 | 236% | 33.3 | 42 | 14:20 | 1358m | 11:48 | 12 | +2:49 | 31% | 8:41 | |||||
| 6. | 219m | 1:56 | 7 | +23 | 25% | 90.5 | 8:49 | 1577m | 13:44 | 10 | +2:40 | 24% | 8:42 | ||||||
| 7. | 299m | 2:58 | 17 | +52 | 41% | 75.3 | 9:55 | 1876m | 16:42 | 12 | +2:36 | 18% | 8:54 | ||||||
| 8. | 377m | 3:07 | 8 | +19 | 11% | 91.1 | 8:16 | 2253m | 19:49 | 12 | +2:46 | 16% | 8:47 | ||||||
| 9. | 590m | 3:56 | 2 | +11 | 5% | 98.9 | 6:40 | 2843m | 23:45 | 10 | +2:19 | 11% | 8:21 | ||||||
| 10. | 178m | 2:04 | 37 | +1:00 | 94% | 53.0 | 41 | 11:36 | 3021m | 25:49 | 12 | +3:14 | 14% | 8:32 | |||||
| 11. | 398m | 2:59 | 6 | +20 | 13% | 89.4 | 7:29 | 3419m | 28:48 | 11 | +3:32 | 14% | 8:25 | ||||||
| 12. | 456m | 3:22 | 8 | +30 | 17% | 87.1 | 7:22 | 3875m | 32:10 | 10 | +3:51 | 14% | 8:18 | ||||||
| 13. | 395m | 6:48 | 39 | +3:47 | 125% | 44.9 | 2:57 | 17:12 | 4270m | 38:58 | 13 | +7:04 | 22% | 9:07 | |||||
| 14. | 276m | 1:52 | 3 | +17 | 18% | 90.2 | 6:45 | 4546m | 40:50 | 12 | +6:21 | 18% | 8:58 | ||||||
| 15. | 261m | 2:19 | 15 | +44 | 46% | 70.5 | 8:52 | 4807m | 43:09 | 10 | +6:59 | 19% | 8:58 | ||||||
| 16. | 132m | 1:05 | 16 | +29 | 81% | 64.1 | 8:12 | 4939m | 44:14 | 10 | +7:03 | 19% | 8:57 | ||||||
* red = reported, gray = calculated