Split Analysis
Xmas 5 Days 2016 : Day4 Hard 3M
Ian Jones
median leg score: 89.0
calculated time lost: 2:41 (+7.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 221m | 2:44 | 17 | +1:05 | 66% | 62.4 | 48 | 12:22 | 221m | 2:44 | 17 | +1:05 | 66% | 12:22 | |||||
| 2. | 301m | 2:24 | 7 | +19 | 15% | 91.9 | 7:58 | 522m | 5:08 | 11 | +1:02 | 25% | 9:50 | ||||||
| 3. | 503m | 4:49 | 22 | +1:44 | 56% | 66.3 | 1:13 | 9:34 | 1025m | 9:57 | 14 | +2:42 | 37% | 9:42 | |||||
| 4. | 247m | 1:35 | 19 | +18 | 23% | 84.6 | 6:24 | 1272m | 11:32 | 14 | +2:55 | 34% | 9:04 | ||||||
| 5. | 86m | 48 | 26 | +26 | 118% | 51.4 | 20 | 9:18 | 1358m | 12:20 | 14 | +3:21 | 37% | 9:04 | |||||
| 6. | 219m | 1:58 | 8 | +25 | 27% | 89.0 | 8:58 | 1577m | 14:18 | 13 | +3:14 | 29% | 9:04 | ||||||
| 7. | 299m | 2:26 | 6 | +20 | 16% | 91.8 | 8:08 | 1876m | 16:44 | 13 | +2:38 | 19% | 8:55 | ||||||
| 8. | 377m | 3:03 | 5 | +15 | 9% | 93.1 | 8:05 | 2253m | 19:47 | 11 | +2:44 | 16% | 8:46 | ||||||
| 9. | 590m | 3:59 | 3 | +14 | 6% | 97.6 | 6:45 | 2843m | 23:46 | 11 | +2:20 | 11% | 8:21 | ||||||
| 10. | 178m | 1:12 | 8 | +8 | 13% | 91.2 | 6:44 | 3021m | 24:58 | 10 | +2:23 | 11% | 8:15 | ||||||
| 11. | 398m | 2:40 | 2 | +1 | 1% | 100.0 | 6:42 | 3419m | 27:38 | 7 | +2:22 | 9% | 8:04 | ||||||
| 12. | 456m | 2:59 | 4 | +7 | 4% | 98.3 | 6:32 | 3875m | 30:37 | 6 | +2:18 | 8% | 7:54 | ||||||
| 13. | 395m | 3:01 | 1 | -2 | -1% | 101.3 | 7:38 | 4270m | 33:38 | 5 | +1:44 | 5% | 7:52 | ||||||
| 14. | 276m | 2:09 | 5 | +34 | 36% | 78.3 | 7:47 | 4546m | 35:47 | 5 | +1:18 | 4% | 7:52 | ||||||
| 15. | 261m | 2:12 | 13 | +37 | 39% | 74.2 | 8:25 | 4807m | 37:59 | 4 | +1:49 | 5% | 7:54 | ||||||
| 16. | 132m | 1:07 | 18 | +31 | 86% | 62.2 | 20 | 8:27 | 4939m | 39:06 | 4 | +1:55 | 5% | 7:54 | |||||
* red = reported, gray = calculated