Split Analysis
Xmas 5 Days 2016 : Day4 Hard 1
Jason Rutkowski
median leg score: 56.8
calculated time lost: 3:37 (+5.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 3:22 | 22 | +1:11 | 54% | 66.8 | 7:49 | 430m | 3:22 | 22 | +1:11 | 54% | 7:49 | ||||||
| 2. | 445m | 4:01 | 26 | +1:52 | 87% | 56.8 | 9:01 | 875m | 7:23 | 23 | +2:48 | 61% | 8:26 | ||||||
| 3. | 549m | 4:09 | 18 | +1:00 | 32% | 77.4 | 7:33 | 1424m | 11:32 | 22 | +3:48 | 49% | 8:05 | ||||||
| 4. | 530m | 4:26 | 20 | +1:45 | 65% | 64.2 | 8:21 | 1954m | 15:58 | 22 | +5:27 | 52% | 8:10 | ||||||
| 5. | 172m | 1:56 | 25 | +1:07 | 137% | 44.8 | 24 | 11:14 | 2126m | 17:54 | 22 | +6:34 | 58% | 8:25 | |||||
| 6. | 78m | 42 | 26 | +18 | 75% | 57.9 | 8:58 | 2204m | 18:36 | 24 | +6:52 | 59% | 8:26 | ||||||
| 7. | 289m | 2:29 | 20 | +59 | 66% | 61.1 | 8:35 | 2493m | 21:05 | 24 | +7:51 | 59% | 8:27 | ||||||
| 8. | 279m | 2:34 | 17 | +58 | 60% | 64.3 | 9:11 | 2772m | 23:39 | 22 | +8:47 | 59% | 8:31 | ||||||
| 9. | 93m | 1:04 | 17 | +21 | 49% | 69.8 | 11:28 | 2865m | 24:43 | 22 | +8:59 | 57% | 8:37 | ||||||
| 10. | 272m | 3:02 | 26 | +1:26 | 90% | 56.4 | 11:09 | 3137m | 27:45 | 23 | +10:17 | 59% | 8:50 | ||||||
| 11. | 359m | 3:48 | 25 | +1:48 | 90% | 55.0 | 10:35 | 3496m | 31:33 | 22 | +11:59 | 61% | 9:01 | ||||||
| 12. | 232m | 2:32 | 24 | +1:08 | 81% | 56.4 | 10:55 | 3728m | 34:05 | 22 | +13:00 | 62% | 9:08 | ||||||
| 13. | 331m | 3:31 | 23 | +1:29 | 73% | 61.5 | 10:37 | 4059m | 37:36 | 22 | +14:24 | 62% | 9:15 | ||||||
| 14. | 258m | 4:10 | 26 | +2:56 | 238% | 30.3 | 1:56 | 16:08 | 4317m | 41:46 | 24 | +17:20 | 71% | 9:40 | |||||
| 15. | 273m | 2:31 | 24 | +1:13 | 94% | 52.5 | 9:13 | 4590m | 44:17 | 24 | +18:33 | 72% | 9:38 | ||||||
| 16. | 496m | 5:21 | 24 | +2:45 | 106% | 50.1 | 38 | 10:47 | 5086m | 49:38 | 24 | +21:18 | 75% | 9:45 | |||||
| 17. | 869m | 8:06 | 23 | +3:54 | 93% | 56.6 | 9:19 | 5955m | 57:44 | 24 | +25:12 | 77% | 9:41 | ||||||
| 18. | 529m | 4:58 | 19 | +2:04 | 71% | 59.4 | 9:23 | 6484m | 1:02:42 | 24 | +27:15 | 77% | 9:40 | ||||||
| 19. | 284m | 2:47 | 21 | +1:17 | 86% | 55.1 | 9:48 | 6768m | 1:05:29 | 24 | +28:09 | 75% | 9:40 | ||||||
| 20. | 206m | 2:26 | 21 | +1:26 | 143% | 41.6 | 39 | 11:48 | 6974m | 1:07:55 | 24 | +29:35 | 77% | 9:44 | |||||
| 21. | 115m | 1:13 | 22 | +31 | 74% | 63.0 | 10:34 | 7089m | 1:09:08 | 24 | +29:57 | 76% | 9:45 | ||||||
* red = reported, gray = calculated