Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 5M
Erik Van Der Kam
median leg score: 41.6
calculated time lost: 35:50 (+50.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 229m | 8:05 | 29 | +6:03 | 298% | 26.7 | 2:54 | 35:17 | 229m | 8:05 | 29 | +6:03 | 298% | 35:17 | |||||
| 2. | 374m | 7:45 | 22 | +3:26 | 80% | 60.4 | 20:43 | 603m | 15:50 | 28 | +9:29 | 149% | 26:15 | ||||||
| 3. | 348m | 13:31 | 27 | +10:24 | 334% | 23.3 | 5:57 | 38:50 | 951m | 29:21 | 29 | +19:53 | 210% | 30:51 | |||||
| 4. | 183m | 4:04 | 21 | +1:43 | 73% | 59.0 | 22:13 | 1134m | 33:25 | 30 | +20:32 | 159% | 29:28 | ||||||
| 5. | 142m | 25:44 | 30 | +24:04 | 1444% | 6.8 | 21:33 | 3:01:13 | 1276m | 59:09 | 30 | +44:36 | 307% | 46:21 | |||||
| 6. | 310m | 12:17 | 28 | +8:57 | 269% | 30.1 | 3:23 | 39:37 | 1586m | 1:11:26 | 30 | +53:33 | 299% | 45:02 | |||||
| 7. | 142m | 3:01 | 25 | +1:47 | 145% | 42.0 | 21:14 | 1728m | 1:14:27 | 30 | +55:11 | 286% | 43:05 | ||||||
| 8. | 193m | 5:15 | 25 | +3:27 | 192% | 41.6 | 27:12 | 1921m | 1:19:42 | 30 | +58:38 | 278% | 41:29 | ||||||
| 9. | 347m | 8:30 | 27 | +5:44 | 207% | 34.9 | 1:21 | 24:29 | 2268m | 1:28:12 | 30 | +1:04:14 | 268% | 38:53 | |||||
| 10. | 141m | 3:19 | 24 | +1:53 | 131% | 51.6 | 23:31 | 2409m | 1:31:31 | 30 | +1:06:07 | 260% | 37:59 | ||||||
| 11. | 534m | 11:04 | 30 | +6:24 | 137% | 44.2 | 20:43 | 2943m | 1:42:35 | 30 | +1:12:31 | 241% | 34:51 | ||||||
| 12. | 105m | 3:20 | 30 | +2:21 | 239% | 32.7 | 42 | 31:44 | 3048m | 1:45:55 | 30 | +1:14:52 | 241% | 34:44 | |||||
| 13. | 60m | 41 | 28 | +25 | 156% | 46.3 | 11:23 | 3108m | 1:46:36 | 30 | +1:15:12 | 239% | 34:17 | ||||||
* red = reported, gray = calculated