Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 4M
Paul Prudhoe
median leg score: 83.0
calculated time lost: 4:10 (+9.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 164m | 1:59 | 14 | +34 | 40% | 73.4 | 12:05 | 164m | 1:59 | 14 | +34 | 40% | 12:05 | ||||||
| 2. | 391m | 2:50 | 4 | +37 | 28% | 90.2 | 7:14 | 555m | 4:49 | 5 | +45 | 18% | 8:40 | ||||||
| 3. | 515m | 4:58 | 4 | +31 | 12% | 93.3 | 9:38 | 1070m | 9:47 | 4 | +1:14 | 14% | 9:08 | ||||||
| 4. | 331m | 2:57 | 5 | +33 | 23% | 89.6 | 8:54 | 1401m | 12:44 | 4 | +1:47 | 16% | 9:05 | ||||||
| 5. | 626m | 5:47 | 13 | +1:19 | 29% | 79.1 | 9:14 | 2027m | 18:31 | 5 | +3:02 | 20% | 9:08 | ||||||
| 6. | 121m | 59 | 9 | +14 | 31% | 80.8 | 8:07 | 2148m | 19:30 | 5 | +3:14 | 20% | 9:04 | ||||||
| 7. | 390m | 4:47 | 8 | +54 | 23% | 83.0 | 12:15 | 2538m | 24:17 | 4 | +4:08 | 21% | 9:34 | ||||||
| 8. | 244m | 2:31 | 6 | +10 | 7% | 94.0 | 10:18 | 2782m | 26:48 | 4 | +4:16 | 19% | 9:38 | ||||||
| 9. | 190m | 2:26 | 16 | +26 | 22% | 83.3 | 12:48 | 2972m | 29:14 | 3 | +3:41 | 14% | 9:50 | ||||||
| 10. | 140m | 1:55 | 20 | +49 | 74% | 62.9 | 27 | 13:41 | 3112m | 31:09 | 4 | +4:14 | 16% | 10:00 | |||||
| 11. | 269m | 3:03 | 7 | +40 | 28% | 82.1 | 11:20 | 3381m | 34:12 | 4 | +3:26 | 11% | 10:06 | ||||||
| 12. | 213m | 6:22 | 42 | +4:22 | 218% | 34.6 | 3:43 | 29:53 | 3594m | 40:34 | 9 | +7:48 | 24% | 11:17 | |||||
| 13. | 347m | 3:46 | 2 | +5 | 2% | 99.7 | 10:51 | 3941m | 44:20 | 8 | +6:56 | 19% | 11:14 | ||||||
| 14. | 168m | 1:48 | 8 | +12 | 13% | 88.9 | 10:42 | 4109m | 46:08 | 8 | +7:08 | 18% | 11:13 | ||||||
| 15. | 60m | 21 | 16 | +6 | 40% | 74.6 | 5:50 | 4169m | 46:29 | 8 | +7:09 | 18% | 11:08 | ||||||
* red = reported, gray = calculated