Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 3M
Lawrence Jones
median leg score: 77.4
calculated time lost: 8:02 (+15.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 244m | 1:53 | 13 | +27 | 31% | 79.9 | 7:43 | 244m | 1:53 | 13 | +27 | 31% | 7:43 | ||||||
| 2. | 95m | 2:53 | 43 | +2:05 | 260% | 29.5 | 1:47 | 30:21 | 339m | 4:46 | 37 | +2:27 | 106% | 14:03 | |||||
| 3. | 269m | 2:04 | 14 | +32 | 35% | 77.4 | 7:40 | 608m | 6:50 | 30 | +2:56 | 75% | 11:14 | ||||||
| 4. | 698m | 6:00 | 12 | +1:20 | 29% | 80.6 | 8:35 | 1306m | 12:50 | 17 | +4:16 | 50% | 9:49 | ||||||
| 5. | 1185m | 11:33 | 21 | +4:32 | 65% | 69.8 | 1:08 | 9:44 | 2491m | 24:23 | 21 | +8:21 | 52% | 9:47 | |||||
| 6. | 178m | 2:49 | 30 | +1:17 | 84% | 57.6 | 43 | 15:49 | 2669m | 27:12 | 20 | +9:38 | 55% | 10:11 | |||||
| 7. | 611m | 10:30 | 35 | +5:00 | 91% | 53.9 | 3:11 | 17:11 | 3280m | 37:42 | 25 | +10:41 | 40% | 11:29 | |||||
| 8. | 439m | 3:29 | 4 | +18 | 9% | 96.0 | 7:56 | 3719m | 41:11 | 20 | +10:32 | 34% | 11:04 | ||||||
| 9. | 98m | 1:11 | 23 | +28 | 65% | 67.1 | 12:04 | 3817m | 42:22 | 20 | +10:48 | 34% | 11:05 | ||||||
| 10. | 190m | 1:50 | 8 | +14 | 15% | 88.2 | 9:38 | 4007m | 44:12 | 19 | +10:46 | 32% | 11:01 | ||||||
| 11. | 140m | 1:25 | 10 | +23 | 37% | 79.6 | 10:07 | 4147m | 45:37 | 19 | +10:27 | 30% | 10:59 | ||||||
| 12. | 269m | 3:53 | 37 | +1:57 | 101% | 52.9 | 1:13 | 14:26 | 4416m | 49:30 | 22 | +11:30 | 30% | 11:12 | |||||
| 13. | 213m | 2:49 | 20 | +1:11 | 72% | 64.3 | 13:13 | 4629m | 52:19 | 23 | +11:48 | 29% | 11:18 | ||||||
| 14. | 364m | 4:13 | 4 | +38 | 18% | 93.5 | 11:35 | 4993m | 56:32 | 21 | +11:23 | 25% | 11:19 | ||||||
| 15. | 111m | 1:08 | 7 | +13 | 24% | 86.8 | 10:12 | 5104m | 57:40 | 19 | +10:03 | 21% | 11:17 | ||||||
| 16. | 159m | 1:27 | 11 | +29 | 50% | 77.0 | 9:07 | 5263m | 59:07 | 17 | +10:12 | 21% | 11:13 | ||||||
| 17. | 60m | 16 | 7 | +3 | 23% | 81.3 | 4:26 | 5323m | 59:23 | 17 | +10:07 | 21% | 11:09 | ||||||
* red = reported, gray = calculated