Split Analysis
MNOC Fall Adventure Runs, Week 3: Short
Sean Casserly
median leg score: 101.0
calculated time lost: 3:51 (+11.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 359m | 6:19 | 8 | +3:18 | 109% | 50.3 | 3:10 | 17:35 | 359m | 6:19 | 8 | +3:18 | 109% | 17:35 | |||||
| 2. | 210m | 2:00 | 3 | +12 | 11% | 93.3 | 9:31 | 569m | 8:19 | 7 | +3:30 | 73% | 14:36 | ||||||
| 3. | 242m | 2:09 | 2 | +1 | 1% | 101.0 | 8:53 | 811m | 10:28 | 7 | +3:25 | 48% | 12:54 | ||||||
| 4. | 297m | 2:59 | 1 | -3 | -2% | 101.3 | 10:02 | 1108m | 13:27 | 3 | +3:21 | 33% | 12:08 | ||||||
| 5. | 358m | 3:46 | 6 | +55 | 32% | 82.4 | 41 | 10:31 | 1466m | 17:13 | 4 | +4:15 | 33% | 11:44 | |||||
| 6. | 231m | 2:32 | 1 | -2 | -1% | 101.1 | 10:58 | 1697m | 19:45 | 4 | +4:13 | 27% | 11:38 | ||||||
| 7. | 107m | 1:21 | 1 | -5 | -6% | 110.3 | 12:37 | 1804m | 21:06 | 3 | +3:24 | 19% | 11:41 | ||||||
| 8. | 249m | 2:29 | 2 | +8 | 6% | 99.8 | 9:58 | 2053m | 23:35 | 4 | +2:10 | 10% | 11:29 | ||||||
| 9. | 466m | 4:39 | 1 | -3 | -1% | 105.5 | 9:58 | 2519m | 28:14 | 2 | +2 | 0% | 11:12 | ||||||
| 10. | 331m | 4:09 | 1 | -10 | -4% | 103.3 | 12:32 | 2850m | 32:23 | 1 | -8 | 0% | 11:21 | ||||||
| 11. | 238m | 3:28 | 5 | +29 | 16% | 88.8 | 14:33 | 3088m | 35:51 | 3 | +5 | 0% | 11:36 | ||||||
| 12. | 90m | 25 | 1 | 0% | 102.7 | 4:37 | 3178m | 36:16 | 3 | +3 | 0% | 11:24 | |||||||
* red = reported, gray = calculated