Split Analysis
MNOC Fall Adventure Runs, Week 3: Long
Samantha Glowacki
median leg score: 36.5
calculated time lost: 3:52 (+6.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 211m | 2:33 | 19 | +1:39 | 183% | 37.7 | 12:05 | 211m | 2:33 | 19 | +1:39 | 183% | 12:05 | ||||||
| 2. | 226m | 8:02 | 18 | +6:35 | 454% | 21.2 | 3:22 | 35:32 | 437m | 10:35 | 18 | +8:14 | 350% | 24:13 | |||||
| 3. | 331m | 3:39 | 16 | +2:01 | 123% | 47.9 | 11:01 | 768m | 14:14 | 18 | +9:41 | 213% | 18:31 | ||||||
| 4. | 503m | 5:58 | 16 | +3:37 | 154% | 41.4 | 11:51 | 1271m | 20:12 | 18 | +13:12 | 189% | 15:53 | ||||||
| 5. | 107m | 2:04 | 19 | +1:20 | 182% | 36.8 | 19:18 | 1378m | 22:16 | 19 | +14:30 | 187% | 16:09 | ||||||
| 6. | 312m | 3:02 | 14 | +1:25 | 88% | 54.9 | 9:43 | 1690m | 25:18 | 18 | +15:55 | 170% | 14:58 | ||||||
| 7. | 197m | 3:18 | 18 | +2:08 | 183% | 36.5 | 16:45 | 1887m | 28:36 | 18 | +17:59 | 169% | 15:09 | ||||||
| 8. | 210m | 3:10 | 17 | +2:07 | 202% | 34.2 | 15:04 | 2097m | 31:46 | 18 | +20:06 | 172% | 15:08 | ||||||
| 9. | 501m | 5:24 | 15 | +3:12 | 145% | 44.3 | 10:46 | 2598m | 37:10 | 18 | +23:18 | 168% | 14:18 | ||||||
| 10. | 358m | 3:41 | 15 | +1:57 | 113% | 48.3 | 10:17 | 2956m | 40:51 | 18 | +25:12 | 161% | 13:49 | ||||||
| 11. | 297m | 4:00 | 14 | +2:10 | 118% | 51.5 | 13:28 | 3253m | 44:51 | 18 | +27:22 | 157% | 13:47 | ||||||
| 12. | 724m | 12:53 | 18 | +8:34 | 198% | 35.1 | 30 | 17:47 | 3977m | 57:44 | 18 | +35:56 | 165% | 14:31 | |||||
| 13. | 63m | 1:17 | 19 | +47 | 157% | 42.4 | 20:22 | 4040m | 59:01 | 18 | +36:40 | 164% | 14:36 | ||||||
| 14. | 604m | ? | -- | -- | -- | 0.0 | -- | -- | 4644m | ? | -- | -- | -- | -- | |||||
| 15. | 362m | ? | -- | -- | -- | 0.0 | -- | -- | 5006m | ? | -- | -- | -- | -- | |||||
| 16. | 365m | ? | -- | -- | -- | 0.0 | -- | -- | 5371m | ? | -- | -- | -- | -- | |||||
| 17. | 116m | ? | -- | -- | -- | 0.0 | -- | -- | 5487m | ? | -- | -- | -- | -- | |||||
| 18. | 90m | 4:16 | -- | -- | -- | 0.0 | -- | -- | 5577m | 1:03:17 | -- | -- | -- | -- | |||||
* red = reported, gray = calculated