Split Analysis
Québec Championships: Course 4 Long
Jim Lauder
median leg score: 74.5
calculated time lost: 45:51 (+54.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 70m | 3:34 | 5 | +1:00 | 39% | 74.3 | 50:57 | 70m | 3:34 | 5 | +1:00 | 39% | 50:57 | ||||||
| 2. | 1280m | 19:37 | 5 | +4:13 | 27% | 86.4 | 15:19 | 1350m | 23:11 | 5 | +5:13 | 29% | 17:10 | ||||||
| 3. | 280m | 4:42 | 1 | -20 | -7% | 106.4 | 16:47 | 1630m | 27:53 | 3 | +4:39 | 20% | 17:06 | ||||||
| 4. | 210m | 3:32 | 2 | +2 | 1% | 101.1 | 16:49 | 1840m | 31:25 | 3 | +4:41 | 18% | 17:04 | ||||||
| 5. | 650m | 1:00:47 | 15 | +49:24 | 434% | 19.5 | 44:51 | 1:33:30 | 2490m | 1:32:12 | 13 | +53:41 | 139% | 37:01 | |||||
| 6. | 530m | 16:56 | 9 | +6:02 | 55% | 76.0 | 31:56 | 3020m | 1:49:08 | 13 | +59:43 | 121% | 36:08 | ||||||
| 7. | 250m | 6:55 | 6 | +2:50 | 69% | 63.6 | 1:00 | 27:40 | 3270m | 1:56:03 | 12 | +1:02:33 | 117% | 35:29 | |||||
| 8. | 410m | 8:08 | 4 | +21 | 4% | 97.1 | 19:50 | 3680m | 2:04:11 | 9 | +1:02:35 | 102% | 33:44 | ||||||
| 9. | 370m | 4:51 | 5 | +1:23 | 40% | 74.5 | 13:06 | 4050m | 2:09:02 | 9 | +1:03:58 | 98% | 31:51 | ||||||
| 10. | 110m | 44 | 8 | +15 | 52% | 69.7 | 6:40 | 4160m | 2:09:46 | 9 | +1:04:11 | 98% | 31:11 | ||||||
* red = reported, gray = calculated