Split Analysis
MNOC Lebanon Hills Regional Park: Red
Michael McCay
median leg score: 70.9
calculated time lost: 17:21 (+16.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 280m | 2:22 | 12 | +57 | 67% | 66.9 | 8:27 | 280m | 2:22 | 12 | +57 | 67% | 8:27 | ||||||
| 2. | 200m | 2:50 | 18 | +1:39 | 139% | 45.7 | 1:00 | 14:10 | 480m | 5:12 | 14 | +2:15 | 76% | 10:50 | |||||
| 3. | 1180m | 10:38 | 7 | +2:30 | 31% | 77.8 | 9:00 | 1660m | 15:50 | 7 | +4:44 | 43% | 9:32 | ||||||
| 4. | 120m | 3:33 | 18 | +2:49 | 384% | 24.1 | 2:20 | 29:35 | 1780m | 19:23 | 11 | +7:05 | 58% | 10:53 | |||||
| 5. | 291m | 3:42 | 7 | +1:13 | 49% | 73.0 | 12:42 | 2071m | 23:05 | 9 | +8:18 | 56% | 11:08 | ||||||
| 6. | 77m | 1:18 | 8 | +32 | 70% | 71.8 | 16:52 | 2148m | 24:23 | 8 | +8:36 | 54% | 11:21 | ||||||
| 7. | 400m | 4:37 | 11 | +1:42 | 58% | 72.0 | 11:32 | 2548m | 29:00 | 7 | +9:51 | 51% | 11:22 | ||||||
| 8. | 281m | 2:29 | 5 | +34 | 30% | 81.7 | 8:50 | 2829m | 31:29 | 6 | +10:25 | 49% | 11:07 | ||||||
| 9. | 1117m | 14:31 | 8 | +5:15 | 57% | 67.7 | 38 | 12:59 | 3946m | 46:00 | 6 | +15:37 | 51% | 11:39 | |||||
| 10. | 480m | 11:17 | 15 | +5:32 | 96% | 54.7 | 2:35 | 23:30 | 4426m | 57:17 | 8 | +19:04 | 50% | 12:56 | |||||
| 11. | 250m | 4:09 | 2 | +41 | 20% | 94.8 | 16:36 | 4676m | 1:01:26 | 8 | +18:19 | 42% | 13:08 | ||||||
| 12. | 219m | 5:33 | 9 | +2:37 | 89% | 61.5 | 44 | 25:20 | 4895m | 1:06:59 | 8 | +19:33 | 41% | 13:41 | |||||
| 13. | 437m | 7:53 | 13 | +3:39 | 86% | 56.2 | 1:37 | 18:02 | 5332m | 1:14:52 | 8 | +22:10 | 42% | 14:02 | |||||
| 14. | 120m | 3:09 | 14 | +1:21 | 75% | 61.7 | 26:15 | 5452m | 1:18:01 | 7 | +23:16 | 42% | 14:18 | ||||||
| 15. | 266m | 2:44 | 5 | +50 | 44% | 82.7 | 10:16 | 5718m | 1:20:45 | 7 | +24:06 | 43% | 14:07 | ||||||
| 16. | 409m | 8:09 | 18 | +4:53 | 149% | 45.0 | 2:58 | 19:55 | 6127m | 1:28:54 | 7 | +28:37 | 47% | 14:30 | |||||
| 17. | 806m | 14:26 | 17 | +8:12 | 132% | 43.9 | 5:29 | 17:54 | 6933m | 1:43:20 | 9 | +36:49 | 55% | 14:54 | |||||
| 18. | 185m | 2:54 | 6 | +1:10 | 67% | 70.9 | 15:40 | 7118m | 1:46:14 | 9 | +37:59 | 56% | 14:55 | ||||||
| 19. | 701m | 9:17 | 8 | +3:08 | 51% | 75.2 | 13:14 | 7819m | 1:55:31 | 9 | +41:07 | 55% | 14:46 | ||||||
| 20. | 236m | 3:16 | 5 | +1:17 | 65% | 77.9 | 13:50 | 8055m | 1:58:47 | 9 | +41:50 | 54% | 14:44 | ||||||
| 21. | 241m | 1:48 | 9 | +24 | 29% | 80.9 | 7:28 | 8296m | 2:00:35 | 9 | +42:14 | 54% | 14:32 | ||||||
* red = reported, gray = calculated