Split Analysis
MNOC Skills Clinic: Sprint
Sean Casserly
median leg score: 68.2
calculated time lost: 21 (+2.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 128m | 1:00 | 16 | +20 | 50% | 67.8 | 7:48 | 128m | 1:00 | 16 | +20 | 50% | 7:48 | ||||||
| 2. | 224m | 1:25 | 22 | +31 | 57% | 69.0 | 6:19 | 352m | 2:25 | 18 | +51 | 54% | 6:51 | ||||||
| 3. | 104m | 35 | 11 | +13 | 59% | 71.4 | 5:36 | 456m | 3:00 | 14 | +1:04 | 55% | 6:34 | ||||||
| 4. | 62m | 40 | 17 | +7 | 21% | 85.8 | 10:45 | 518m | 3:40 | 14 | +1:09 | 46% | 7:04 | ||||||
| 5. | 147m | 44 | 15 | +19 | 76% | 68.2 | 4:59 | 665m | 4:24 | 12 | +1:28 | 50% | 6:36 | ||||||
| 6. | 55m | 28 | 24 | +9 | 47% | 73.8 | 8:29 | 720m | 4:52 | 12 | +1:37 | 50% | 6:45 | ||||||
| 7. | 163m | 1:14 | 23 | +31 | 72% | 64.4 | 7:33 | 883m | 6:06 | 13 | +2:08 | 54% | 6:54 | ||||||
| 8. | 90m | 45 | 23 | +20 | 80% | 62.2 | 8:20 | 973m | 6:51 | 13 | +2:28 | 56% | 7:02 | ||||||
| 9. | 215m | 2:20 | 22 | +1:13 | 109% | 55.5 | 10:51 | 1188m | 9:11 | 14 | +3:41 | 67% | 7:43 | ||||||
| 10. | 64m | 48 | 17 | +15 | 45% | 75.7 | 12:30 | 1252m | 9:59 | 13 | +3:56 | 65% | 7:58 | ||||||
| 11. | 142m | 1:05 | 8 | +17 | 35% | 79.5 | 7:37 | 1394m | 11:04 | 12 | +4:13 | 62% | 7:56 | ||||||
| 12. | 107m | 1:26 | 17 | +35 | 69% | 64.0 | 13:23 | 1501m | 12:30 | 12 | +4:48 | 62% | 8:19 | ||||||
| 13. | 187m | 1:41 | 9 | +32 | 46% | 72.9 | 9:00 | 1688m | 14:11 | 11 | +5:13 | 58% | 8:24 | ||||||
| 14. | 250m | 2:42 | 30 | +1:07 | 71% | 63.6 | 10:48 | 1938m | 16:53 | 12 | +6:02 | 56% | 8:42 | ||||||
| 15. | 192m | 1:10 | 42 | +38 | 119% | 47.6 | 21 | 6:04 | 2130m | 18:03 | 13 | +6:40 | 59% | 8:28 | |||||
* red = reported, gray = calculated