Split Analysis
MNOC Skills Clinic: Sprint
John Foley
median leg score: 71.8
calculated time lost: 1:19 (+8.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 128m | 1:08 | 20 | +28 | 70% | 59.8 | 8:51 | 128m | 1:08 | 20 | +28 | 70% | 8:51 | ||||||
| 2. | 224m | 1:15 | 11 | +21 | 39% | 78.2 | 5:34 | 352m | 2:23 | 17 | +49 | 52% | 6:46 | ||||||
| 3. | 104m | 1:04 | 51 | +42 | 191% | 39.1 | 29 | 10:15 | 456m | 3:27 | 19 | +1:31 | 78% | 7:33 | |||||
| 4. | 62m | 36 | 4 | +3 | 9% | 95.4 | 9:40 | 518m | 4:03 | 16 | +1:32 | 61% | 7:49 | ||||||
| 5. | 147m | 44 | 15 | +19 | 76% | 68.2 | 4:59 | 665m | 4:47 | 16 | +1:51 | 63% | 7:11 | ||||||
| 6. | 55m | 24 | 9 | +5 | 26% | 86.1 | 7:16 | 720m | 5:11 | 15 | +1:56 | 59% | 7:11 | ||||||
| 7. | 163m | 1:08 | 18 | +25 | 58% | 70.1 | 6:57 | 883m | 6:19 | 15 | +2:21 | 59% | 7:09 | ||||||
| 8. | 90m | 37 | 9 | +12 | 48% | 75.7 | 6:51 | 973m | 6:56 | 14 | +2:33 | 58% | 7:07 | ||||||
| 9. | 215m | 2:24 | 26 | +1:17 | 115% | 53.9 | 35 | 11:09 | 1188m | 9:20 | 15 | +3:50 | 70% | 7:51 | |||||
| 10. | 64m | 44 | 7 | +11 | 33% | 82.6 | 11:27 | 1252m | 10:04 | 14 | +4:01 | 66% | 8:02 | ||||||
| 11. | 142m | 1:12 | 10 | +24 | 50% | 71.8 | 8:27 | 1394m | 11:16 | 13 | +4:25 | 64% | 8:04 | ||||||
| 12. | 107m | 1:02 | 4 | +11 | 22% | 88.7 | 9:39 | 1501m | 12:18 | 11 | +4:36 | 60% | 8:11 | ||||||
| 13. | 187m | 1:22 | 4 | +13 | 19% | 89.8 | 7:18 | 1688m | 13:40 | 10 | +4:42 | 52% | 8:05 | ||||||
| 14. | 250m | 2:41 | 28 | +1:06 | 69% | 64.0 | 10:44 | 1938m | 16:21 | 10 | +5:30 | 51% | 8:26 | ||||||
| 15. | 192m | 1:02 | 31 | +30 | 94% | 53.8 | 15 | 5:22 | 2130m | 17:23 | 10 | +6:00 | 53% | 8:09 | |||||
* red = reported, gray = calculated