Split Analysis
QOC Great Falls MD: Advanced-Medium
Russell Damtoft
median leg score: 67.1
calculated time lost: 12:01 (+14.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 1090m | 13:35 | 13 | +4:10 | 44% | 77.9 | 12:27 | 1090m | 13:35 | 13 | +4:10 | 44% | 12:27 | ||||||
| 2. | 434m | 5:16 | 11 | +1:43 | 48% | 69.1 | 12:08 | 1524m | 18:51 | 7 | +5:51 | 45% | 12:22 | ||||||
| 3. | 349m | 4:40 | 23 | +2:08 | 84% | 57.9 | 38 | 13:22 | 1873m | 23:31 | 8 | +7:53 | 50% | 12:33 | |||||
| 4. | 828m | 13:00 | 14 | +4:20 | 50% | 68.1 | 15:42 | 2701m | 36:31 | 10 | +11:57 | 49% | 13:31 | ||||||
| 5. | 203m | 2:16 | 18 | +1:09 | 103% | 55.1 | 11:09 | 2904m | 38:47 | 10 | +12:40 | 49% | 13:21 | ||||||
| 6. | 722m | 9:51 | 14 | +3:06 | 46% | 69.0 | 13:38 | 3626m | 48:38 | 11 | +15:46 | 48% | 13:24 | ||||||
| 7. | 155m | 10:05 | 53 | +9:40 | 2320% | 5.6 | 9:14 | 1:05:03 | 3781m | 58:43 | 17 | +25:13 | 75% | 15:31 | |||||
| 8. | 233m | 3:06 | 17 | +49 | 36% | 79.4 | 13:18 | 4014m | 1:01:49 | 17 | +26:02 | 73% | 15:24 | ||||||
| 9. | 373m | 5:03 | 16 | +2:08 | 73% | 62.7 | 13:32 | 4387m | 1:06:52 | 16 | +27:59 | 72% | 15:14 | ||||||
| 10. | 521m | 8:46 | 28 | +4:24 | 101% | 51.7 | 2:00 | 16:49 | 4908m | 1:15:38 | 14 | +32:23 | 75% | 15:24 | |||||
| 11. | 454m | 5:09 | 8 | +1:11 | 30% | 79.1 | 11:20 | 5362m | 1:20:47 | 13 | +33:34 | 71% | 15:03 | ||||||
| 12. | 354m | 3:56 | 11 | +1:28 | 59% | 67.1 | 11:06 | 5716m | 1:24:43 | 13 | +35:02 | 71% | 14:49 | ||||||
| 13. | 267m | 4:08 | 21 | +1:46 | 75% | 65.3 | 15:28 | 5983m | 1:28:51 | 11 | +36:48 | 71% | 14:51 | ||||||
| 14. | 221m | 4:07 | 22 | +1:37 | 65% | 68.4 | 18:37 | 6204m | 1:32:58 | 11 | +38:25 | 70% | 14:59 | ||||||
| 15. | 123m | 16 | 11 | +13 | 433% | 29.2 | 9 | 2:10 | 6327m | 1:33:14 | 12 | +38:34 | 71% | 14:44 | |||||
* red = reported, gray = calculated