Split Analysis
NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships: NSW Long Champs Hard 1
Simon Rouse
median leg score: 73.9
calculated time lost: 2:07 (+2.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 533m | 4:40 | 20 | +1:26 | 44% | 73.7 | 8:45 | 533m | 4:40 | 20 | +1:26 | 44% | 8:45 | ||||||
| 2. | 655m | 5:15 | 19 | +1:29 | 39% | 73.7 | 8:00 | 1188m | 9:55 | 19 | +2:40 | 37% | 8:20 | ||||||
| 3. | 101m | 1:00 | 20 | +18 | 43% | 71.7 | 9:54 | 1289m | 10:55 | 19 | +2:51 | 35% | 8:28 | ||||||
| 4. | 140m | 2:10 | 13 | +26 | 25% | 81.8 | 15:28 | 1429m | 13:05 | 19 | +3:02 | 30% | 9:09 | ||||||
| 5. | 1365m | 7:03 | 10 | +49 | 13% | 90.5 | 5:09 | 2794m | 20:08 | 14 | +3:49 | 23% | 7:12 | ||||||
| 6. | 1668m | 11:56 | 21 | +4:15 | 55% | 66.3 | 1:13 | 7:09 | 4462m | 32:04 | 19 | +7:59 | 33% | 7:11 | |||||
| 7. | 123m | 1:16 | 22 | +28 | 58% | 65.4 | 10:17 | 4585m | 33:20 | 19 | +8:16 | 33% | 7:16 | ||||||
| 8. | 341m | 2:42 | 9 | +38 | 31% | 78.6 | 7:55 | 4926m | 36:02 | 18 | +8:48 | 32% | 7:18 | ||||||
| 9. | 637m | 3:49 | 16 | +1:02 | 37% | 73.9 | 5:59 | 5563m | 39:51 | 17 | +9:45 | 32% | 7:09 | ||||||
| 10. | 762m | 3:51 | 15 | +49 | 27% | 79.9 | 5:03 | 6325m | 43:42 | 16 | +10:28 | 31% | 6:54 | ||||||
| 11. | 418m | 2:34 | 9 | +27 | 21% | 83.1 | 6:08 | 6743m | 46:16 | 17 | +10:54 | 31% | 6:51 | ||||||
| 12. | 105m | 51 | 20 | +21 | 70% | 69.3 | 8:05 | 6848m | 47:07 | 17 | +11:04 | 31% | 6:52 | ||||||
| 13. | 1045m | 9:52 | 18 | +2:56 | 42% | 72.0 | 9:26 | 7893m | 56:59 | 16 | +14:00 | 33% | 7:13 | ||||||
| 14. | 463m | 3:14 | 16 | +1:03 | 48% | 69.9 | 6:59 | 8356m | 1:00:13 | 16 | +14:52 | 33% | 7:12 | ||||||
| 15. | 177m | 1:31 | 18 | +28 | 44% | 72.9 | 8:34 | 8533m | 1:01:44 | 16 | +15:20 | 33% | 7:14 | ||||||
| 16. | 149m | 1:17 | 11 | +16 | 26% | 80.5 | 8:36 | 8682m | 1:03:01 | 16 | +15:34 | 33% | 7:15 | ||||||
| 17. | 118m | 48 | 19 | +13 | 37% | 75.0 | 6:46 | 8800m | 1:03:49 | 16 | +15:45 | 33% | 7:15 | ||||||
| 18. | 668m | 4:40 | 20 | +1:23 | 42% | 73.1 | 6:59 | 9468m | 1:08:29 | 17 | +17:08 | 33% | 7:13 | ||||||
| 19. | 155m | 1:04 | 14 | +13 | 25% | 81.3 | 6:52 | 9623m | 1:09:33 | 17 | +17:18 | 33% | 7:13 | ||||||
| 20. | 289m | 1:44 | 11 | +15 | 17% | 86.2 | 5:59 | 9912m | 1:11:17 | 15 | +17:32 | 33% | 7:11 | ||||||
| 21. | 154m | 1:15 | 15 | +16 | 27% | 80.4 | 8:07 | 10066m | 1:12:32 | 15 | +17:43 | 32% | 7:12 | ||||||
| 22. | 530m | 4:33 | 24 | +1:56 | 74% | 59.1 | 54 | 8:35 | 10596m | 1:17:05 | 17 | +19:39 | 34% | 7:16 | |||||
| 23. | 331m | 2:05 | 20 | +34 | 37% | 73.9 | 6:17 | 10927m | 1:19:10 | 17 | +20:13 | 34% | 7:14 | ||||||
| 24. | 334m | 2:22 | 18 | +45 | 46% | 71.1 | 7:05 | 11261m | 1:21:32 | 17 | +20:41 | 34% | 7:14 | ||||||
| 25. | 439m | 2:54 | 16 | +32 | 23% | 82.8 | 6:36 | 11700m | 1:24:26 | 17 | +21:13 | 34% | 7:12 | ||||||
| 26. | 77m | 29 | 10 | +4 | 16% | 88.5 | 6:16 | 11777m | 1:24:55 | 17 | +21:08 | 33% | 7:12 | ||||||
| 27. | 115m | 35 | 15 | +9 | 35% | 76.2 | 5:04 | 11892m | 1:25:30 | 16 | +21:14 | 33% | 7:11 | ||||||
| 28. | 67m | 12 | 4 | +3 | 33% | 86.1 | 2:59 | 11959m | 1:25:42 | 16 | +21:13 | 33% | 7:09 | ||||||
* red = reported, gray = calculated