Split Analysis
NOY7 - Heartrate Hills: Hard Long
Scott Simson
median leg score: 74.5
calculated time lost: 4:31 (+6.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 647m | 5:02 | 6 | +1:26 | 40% | 82.1 | 7:46 | 647m | 5:02 | 6 | +1:26 | 40% | 7:46 | ||||||
| 2. | 533m | 4:06 | 5 | +48 | 24% | 82.4 | 7:41 | 1180m | 9:08 | 6 | +2:14 | 32% | 7:44 | ||||||
| 3. | 404m | 5:44 | 14 | +3:26 | 149% | 43.7 | 2:22 | 14:11 | 1584m | 14:52 | 10 | +5:40 | 62% | 9:23 | |||||
| 4. | 687m | 7:19 | 12 | +2:10 | 42% | 74.0 | 10:39 | 2271m | 22:11 | 11 | +7:44 | 54% | 9:46 | ||||||
| 5. | 285m | 3:29 | 7 | +1:12 | 53% | 67.1 | 12:13 | 2556m | 25:40 | 11 | +8:56 | 53% | 10:02 | ||||||
| 6. | 195m | 2:05 | 11 | +44 | 54% | 70.7 | 10:41 | 2751m | 27:45 | 11 | +9:28 | 52% | 10:05 | ||||||
| 7. | 564m | 5:59 | 6 | +1:31 | 34% | 80.7 | 10:36 | 3315m | 33:44 | 7 | +10:59 | 48% | 10:10 | ||||||
| 8. | 202m | 2:18 | 11 | +58 | 73% | 59.4 | 27 | 11:23 | 3517m | 36:02 | 8 | +11:54 | 49% | 10:14 | |||||
| 9. | 534m | 6:48 | 10 | +2:00 | 42% | 76.0 | 12:44 | 4051m | 42:50 | 8 | +13:54 | 48% | 10:34 | ||||||
| 10. | 211m | 3:18 | 13 | +1:20 | 68% | 65.8 | 15:38 | 4262m | 46:08 | 8 | +15:06 | 49% | 10:49 | ||||||
| 11. | 118m | 1:13 | 3 | +11 | 18% | 90.9 | 10:18 | 4380m | 47:21 | 8 | +15:17 | 48% | 10:48 | ||||||
| 12. | 654m | 8:40 | 11 | +3:18 | 61% | 68.3 | 43 | 13:15 | 5034m | 56:01 | 9 | +18:35 | 50% | 11:07 | |||||
| 13. | 173m | 1:59 | 8 | +40 | 51% | 74.5 | 11:27 | 5207m | 58:00 | 9 | +19:03 | 49% | 11:08 | ||||||
| 14. | 121m | 1:14 | 8 | +18 | 32% | 80.2 | 10:11 | 5328m | 59:14 | 9 | +19:21 | 49% | 11:07 | ||||||
| 15. | 588m | 6:07 | 9 | +1:41 | 38% | 80.9 | 10:24 | 5916m | 1:05:21 | 9 | +20:27 | 46% | 11:02 | ||||||
| 16. | 380m | 4:33 | 13 | +1:51 | 69% | 64.8 | 35 | 11:58 | 6296m | 1:09:54 | 9 | +22:18 | 47% | 11:06 | |||||
| 17. | 63m | 29 | 5 | +6 | 26% | 83.9 | 7:40 | 6359m | 1:10:23 | 9 | +22:24 | 47% | 11:04 | ||||||
| 18. | 190m | 1:54 | 10 | +27 | 31% | 77.5 | 10:00 | 6549m | 1:12:17 | 9 | +22:47 | 46% | 11:02 | ||||||
| 19. | 60m | 50 | 16 | +33 | 194% | 37.3 | 24 | 13:53 | 6609m | 1:13:07 | 9 | +23:20 | 47% | 11:03 | |||||
* red = reported, gray = calculated