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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

SMP: Long and Flat

Spike

median leg score: 110.0
calculated time lost: 1:49 (+2.2%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace show comments
1. 650m 3:50 1 -30 -12% 110.0 5:53   650m 3:50 1 -30 -12% 5:53
2. 500m 3:08 1 -15 -7% 107.6 6:16   1150m 6:58 1 -54 -11% 6:03
3. 400m 4:03 1 -1:05 -21% 123.0 10:07   1550m 11:01 1 -1:59 -15% 7:06
4. 250m 2:20 3 +22 19% 92.1 9:20   1800m 13:21 1 -2:07 -14% 7:25
5. 350m 3:59 1 -9 -4% 105.6 11:22   2150m 17:20 1 -2:38 -13% 8:03
6. 250m 2:28 1 -27 -15% 123.6 9:52   2400m 19:48 1 -3:05 -13% 8:15
7. 400m 2:51 1 -30 -15% 117.2 7:07   2800m 22:39 1 -3:35 -14% 8:05
8. 400m 3:17 1 -16 -8% 112.2 8:12   3200m 25:56 1 -3:51 -13% 8:06
9. 550m 4:07 1 -26 -10% 111.3 7:29   3750m 30:03 1 -4:17 -12% 8:00
10. 500m 4:25 1 -1:46 -29% 128.3 8:50   4250m 34:28 1 -6:54 -17% 8:06
11. 350m 2:52 1 -31 -15% 113.4 8:11   4600m 37:20 1 -9:11 -20% 8:06
12. 800m 5:54 1 -33 -9% 113.1 7:22   5400m 43:14 1 -9:44 -18% 8:00
13. 650m 4:32 1 -44 -14% 111.9 6:58   6050m 47:46 1 -10:37 -18% 7:53
14. 1400m ? -- -- -- 0.0 -- --   7450m ? -- -- -- --
15. 400m 14:19 -- -- -- 0.0 -- --   7850m 1:02:05 -- -13:40 -18% 7:54
16. 400m 3:38 1 -17 -7% 105.7 9:05   8250m 1:05:43 1 -14:43 -18% 7:57
17. 550m 4:59 1 -1:26 -22% 120.4 9:03   8800m 1:10:42 1 -18:26 -21% 8:02
18. 350m 4:29 5 +55 26% 80.2 1:12 12:48   9150m 1:15:11 1 -17:31 -19% 8:13
19. 600m 6:04 3 +14 4% 98.6 37 10:06   9750m 1:21:15 1 -17:17 -18% 8:20
20. 300m 1:43 3 +9 10% 95.8 5:43   10050m 1:22:58 1 -17:20 -17% 8:15

* red = reported, gray = calculated

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