Monthly Training 2020: Tamsin
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2020.1 |  |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2020.1 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2020.1 | |
| Aquajogging |
| Climbing |
| Cycling |
| Drills |
| Flexibility |
| Kayaking |
| Orienteering |
| Other |
| Running |
| Strength and Conditioning |
| Swimming |