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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2007: andyd

MonthTraining hours by intensity
04812162024283236
40
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

MonthTraining hours by activity
04812162024283236
40
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

Bike (roads)
Bike orienteering
Downhill ski (non-tele)
Downhill ski (telemark)
Football
Hike
Mountain bike
Orienteering
Other
Pilates
Rowing ergo
Run (off-road)
Run (roads)
Run (treadmill)
Stationary bike
Stepper
Swim
Unspecified
Walking
XC ski (backcountry)
XC ski (classic)
XC ski (skate)