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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2011: blairtrewin

MonthTraining hours by intensity
0481216202428323640
44
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

MonthTraining hours by activity
0481216202428323640
44
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

Fast running
Running
Cycling
Lame walk-jog to fix lame injury
Pilates
Pool running
Rogaine
Run
Skiing
Soccer
Swimming
Walking