Monthly Training 1973: blairtrewin
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 1973.3 |  |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 1973.3 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 1973.3 | |
| Cycling |
| Lame walk-jog to fix lame injury |
| Pilates |
| Pool running |
| Rogaine |
| Run |
| Skiing |
| Soccer |
| Swimming |
| Walking |